Francesco Strano

Bib: 45054 M IT

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 17%

Gender (Male)

#0 / 33594

Top 23%

Masters (Masters Men)

#0 / 16876

Top 21%

Division (M40-44)

#0 / 4826

Top 27%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:23/mi

22:54

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:36/mi

46:28

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:46/mi

1:10:34

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:41/mi

1:34:24

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:00/mi

1:39:46

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:54/mi

1:59:00

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:25/mi

2:25:08

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:36/mi

2:51:50

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:47/mi

3:19:05

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:47/mi

3:31:03

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:39:467:37 /mi⚡ faster

2nd Half

1:51:178:29 /mi+11.5%

Positive split — 11.5% slower in the second half

AI Race Performance Report

Francesco's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:54	7:23	3.11 mi	22:54	7:23	-
10K	46:28	7:29	3.10 mi	23:34	7:36	+0:13
15K	1:10:34	7:35	3.11 mi	24:06	7:46	+0:10
20K	1:34:24	7:36	3.11 mi	23:50	7:41	-0:05
Half(13.10 mi)	1:39:46	7:37	0.67 mi	5:22	8:00	+0:19
25K	1:59:00	7:40	2.43 mi	19:14	7:54	-0:06
30K	2:25:08	7:48	3.11 mi	26:08	8:25	+0:31
35K	2:51:50	7:55	3.11 mi	26:42	8:36	+0:11
40K	3:19:05	8:01	3.10 mi	27:15	8:47	+0:11
Finish(26.22 mi)	3:31:03	8:04	1.37 mi	11:58	8:47	0:00

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:23 /mi

Average Pace

8:03 /mi

Slowest Pace

8:47 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:59:00

56% of race

Time at Steady Pace

52:50

25% of race

Time at Slower Pace

39:13

19% of race

Average Pace: 8:03 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	7981	6713	6713	9038	7429	7429
10K	3.10 mi	8433-452	7015-302	7015-302	8973	7393	7393
15K	3.11 mi	8567-134	7105-90	7105-90	9038	7429	7429
20K	3.11 mi	8834-267	7288-183	7288-183	9686	7872	7872
Half(13.10 mi)	0.67 mi	8920-86	7346-58	7346-58	10647	8491	8491
25K	2.43 mi	9079-159	7439-93	7439-93	10300	8165	8165
30K	3.11 mi	9479-400	7667-228	7667-228	12435	9480	9480
35K	3.11 mi	9665-186	7690-23	7690-23	11451	8567	8567
40K	3.10 mi	9914-249	7770-80	7770-80	11865	8503	8503
Finish(26.22 mi)	1.37 mi	10063-149	7840-70	7840-70	12997	9081	9081

9081

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing