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The Course
Half Splits
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:58 | 9:01 | 3.11 mi | 27:58 | 9:01 | - | |
10K | 1:02:16 | 10:02 | 3.10 mi | 34:18 | 11:03 | +2:02 | |
15K | 1:39:23 | 10:40 | 3.11 mi | 37:07 | 11:57 | +0:54 | |
20K | 2:17:29 | 11:04 | 3.11 mi | 38:06 | 12:16 | +0:19 | |
Half(13.10 mi) | 2:25:52 | 11:09 | 0.67 mi | 8:23 | 12:30 | +0:14 | |
25K | 2:58:01 | 11:28 | 2.43 mi | 32:09 | 13:12 | +0:42 | |
30K | 3:40:42 | 11:51 | 3.11 mi | 42:41 | 13:45 | +0:33 | |
35K | 4:26:46 | 12:16 | 3.11 mi | 46:04 | 14:50 | +1:05 | |
40K | 5:10:11 | 12:29 | 3.10 mi | 43:25 | 13:59 | -0:51 | |
Finish(26.22 mi) | 5:27:13 | 12:30 | 1.37 mi | 17:02 | 12:30 | -1:29 |
See the rest of Rebecca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:01 /mi
Average Pace
12:29 /mi
Slowest Pace
14:50 /mi
Segments
Time at Faster Pace
1:02:16
19% of race
Time at Steady Pace
2:12:47
41% of race
Time at Slower Pace
2:12:10
40% of race
Average Pace: 12:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26843 | 7664 | 7664 | 48207 | 18267 | 18267 |
| 10K | 3.10 mi | 37627-10784 | 12210-4546 | 12210-4546 | 45867 | 16789 | 16789 |
| 15K | 3.11 mi | 41975-4348 | 14516-2306 | 14516-2306 | 48207 | 18267 | 18267 |
| 20K | 3.11 mi | 44422-2447 | 15995-1479 | 15995-1479 | 48995 | 18981 | 18981 |
| Half(13.10 mi) | 0.67 mi | 44679-257 | 16163-168 | 16163-168 | 48148 | 18753 | 18753 |
| 25K | 2.43 mi | 45554-875 | 16813-650 | 16813-650 | 48400 | 18996 | 18996 |
| 30K | 3.11 mi | 46091-537 | 17268-455 | 17268-455 | 47950 | 19040 | 19040 |
| 35K | 3.11 mi | 46751-660 | 17795-527 | 17795-527 | 49874 | 20548 | 20548 |
| 40K | 3.10 mi | 46880-129 | 17990-195 | 17990-195 | 48022 | 19736 | 19736 |
| Finish(26.22 mi) | 1.37 mi | 46691+189 | 17941+49 | 17941+49 | 43313 | 17260 | 17260 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48207
Females
18267
F18-39
18267
5K→10K
3.1 - 6.2 mi
Overall
45867
Females
16789
F18-39
16789
10K→15K
6.2 - 9.3 mi
Overall
48207
Females
18267
F18-39
18267
15K→20K
9.3 - 12.4 mi
Overall
48995
Females
18981
F18-39
18981
20K→Half
12.4 - 13.1 mi
Overall
48148
Females
18753
F18-39
18753
Half→25K
13.1 - 15.5 mi
Overall
48400
Females
18996
F18-39
18996
25K→30K
15.5 - 18.6 mi
Overall
47950
Females
19040
F18-39
19040
30K→35K
18.6 - 21.8 mi
Overall
49874
Females
20548
F18-39
20548
35K→40K
21.8 - 24.9 mi
Overall
48022
Females
19736
F18-39
19736
40K→Finish
24.9 - 26.2 mi
Overall
43313
Females
17260
F18-39
17260
Passing Analysis
No position changes recorded for this athlete.
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