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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:25 | 6:35 | 3.11 mi | 20:25 | 6:35 | - | |
10K | 41:09 | 6:38 | 3.10 mi | 20:44 | 6:41 | +0:06 | |
15K | 1:02:09 | 6:41 | 3.11 mi | 21:00 | 6:46 | +0:05 | |
20K | 1:22:31 | 6:39 | 3.11 mi | 20:22 | 6:34 | -0:12 | |
Half(13.10 mi) | 1:27:03 | 6:39 | 0.67 mi | 4:32 | 6:46 | +0:12 | |
25K | 1:43:03 | 6:39 | 2.43 mi | 16:00 | 6:35 | -0:11 | |
30K | 2:03:37 | 6:38 | 3.11 mi | 20:34 | 6:38 | +0:03 | |
35K | 2:24:03 | 6:38 | 3.11 mi | 20:26 | 6:35 | -0:03 | |
40K | 2:44:24 | 6:37 | 3.10 mi | 20:21 | 6:34 | -0:01 | |
Finish(26.22 mi) | 2:53:26 | 6:38 | 1.37 mi | 9:02 | 6:38 | +0:04 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:34 /mi
Average Pace
6:37 /mi
Slowest Pace
6:46 /mi
Segments
Time at Faster Pace
2:53:26
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3007 | 2801 | 2801 | 2913 | 2732 | 2732 |
| 10K | 3.10 mi | 3102-95 | 2887-86 | 2887-86 | 3216 | 2988 | 2988 |
| 15K | 3.11 mi | 3034+68 | 2832+55 | 2832+55 | 2913 | 2732 | 2732 |
| 20K | 3.11 mi | 2945+89 | 2759+73 | 2759+73 | 2669 | 2528 | 2528 |
| Half(13.10 mi) | 0.67 mi | 2937+8 | 2753+6 | 2753+6 | 2806 | 2652 | 2652 |
| 25K | 2.43 mi | 2802+135 | 2641+112 | 2641+112 | 2353 | 2230 | 2230 |
| 30K | 3.11 mi | 2613+189 | 2469+172 | 2469+172 | 1992 | 1896 | 1896 |
| 35K | 3.11 mi | 2337+276 | 2215+254 | 2215+254 | 1563 | 1481 | 1481 |
| 40K | 3.10 mi | 2097+240 | 1988+227 | 1988+227 | 1319 | 1239 | 1239 |
| Finish(26.22 mi) | 1.37 mi | 2036+61 | 1930+58 | 1930+58 | 1580 | 1462 | 1462 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2913
Males
2732
M55-59
2732
5K→10K
3.1 - 6.2 mi
Overall
3216
Males
2988
M55-59
2988
10K→15K
6.2 - 9.3 mi
Overall
2913
Males
2732
M55-59
2732
15K→20K
9.3 - 12.4 mi
Overall
2669
Males
2528
M55-59
2528
20K→Half
12.4 - 13.1 mi
Overall
2806
Males
2652
M55-59
2652
Half→25K
13.1 - 15.5 mi
Overall
2353
Males
2230
M55-59
2230
25K→30K
15.5 - 18.6 mi
Overall
1992
Males
1896
M55-59
1896
30K→35K
18.6 - 21.8 mi
Overall
1563
Males
1481
M55-59
1481
35K→40K
21.8 - 24.9 mi
Overall
1319
Males
1239
M55-59
1239
40K→Finish
24.9 - 26.2 mi
Overall
1580
Males
1462
M55-59
1462
Passing Analysis
No position changes recorded for this athlete.
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