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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:39 | 6:01 | 3.11 mi | 18:39 | 6:01 | - | |
10K | 37:42 | 6:05 | 3.10 mi | 19:03 | 6:08 | +0:07 | |
15K | 56:34 | 6:05 | 3.11 mi | 18:52 | 6:05 | -0:03 | |
20K | 1:14:33 | 6:00 | 3.11 mi | 17:59 | 5:48 | -0:17 | |
Half(13.10 mi) | 1:18:31 | 6:00 | 0.67 mi | 3:58 | 5:55 | +0:07 | |
25K | 1:32:44 | 5:59 | 2.43 mi | 14:13 | 5:51 | -0:04 | |
30K | 1:50:57 | 5:58 | 3.11 mi | 18:13 | 5:52 | +0:01 | |
35K | 2:09:39 | 5:58 | 3.11 mi | 18:42 | 6:02 | +0:10 | |
40K | 2:28:58 | 6:00 | 3.10 mi | 19:19 | 6:14 | +0:12 | |
Finish(26.22 mi) | 2:37:50 | 6:02 | 1.37 mi | 8:52 | 6:31 | +0:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:48 /mi
Average Pace
6:01 /mi
Slowest Pace
6:31 /mi
Segments
Time at Faster Pace
2:28:58
94% of race
Time at Steady Pace
8:52
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 850 | 815 | 815 | 695 | 670 | 670 |
| 10K | 3.10 mi | 934-84 | 895-80 | 895-80 | 1069 | 1023 | 1023 |
| 15K | 3.11 mi | 851+83 | 820+75 | 820+75 | 695 | 670 | 670 |
| 20K | 3.11 mi | 741+110 | 714+106 | 714+106 | 465 | 456 | 456 |
| Half(13.10 mi) | 0.67 mi | 719+22 | 694+20 | 694+20 | 434 | 427 | 427 |
| 25K | 2.43 mi | 642+77 | 623+71 | 623+71 | 428 | 418 | 418 |
| 30K | 3.11 mi | 553+89 | 542+81 | 542+81 | 317 | 309 | 309 |
| 35K | 3.11 mi | 513+40 | 502+40 | 502+40 | 411 | 399 | 399 |
| 40K | 3.10 mi | 500+13 | 488+14 | 488+14 | 645 | 617 | 617 |
| Finish(26.22 mi) | 1.37 mi | 528-28 | 515-27 | 515-27 | 1274 | 1188 | 1188 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
695
Males
670
M18-39
670
5K→10K
3.1 - 6.2 mi
Overall
1069
Males
1023
M18-39
1023
10K→15K
6.2 - 9.3 mi
Overall
695
Males
670
M18-39
670
15K→20K
9.3 - 12.4 mi
Overall
465
Males
456
M18-39
456
20K→Half
12.4 - 13.1 mi
Overall
434
Males
427
M18-39
427
Half→25K
13.1 - 15.5 mi
Overall
428
Males
418
M18-39
418
25K→30K
15.5 - 18.6 mi
Overall
317
Males
309
M18-39
309
30K→35K
18.6 - 21.8 mi
Overall
411
Males
399
M18-39
399
35K→40K
21.8 - 24.9 mi
Overall
645
Males
617
M18-39
617
40K→Finish
24.9 - 26.2 mi
Overall
1274
Males
1188
M18-39
1188
Passing Analysis
No position changes recorded for this athlete.
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