Louis Shingles

Bib: 45020 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 5%

Gender (Male)

#0 / 33594

Top 8%

Division (M18-39)

#0 / 16712

Top 10%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:04/mi

18:50

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:14/mi

38:11

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:25/mi

58:07

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:27/mi

1:18:08

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:34/mi

1:22:32

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:27/mi

1:38:13

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:45/mi

1:59:11

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:10/mi

2:21:26

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:06/mi

2:46:34

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:28/mi

2:58:06

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:22:326:19 /mi⚡ faster

2nd Half

1:35:347:18 /mi+15.8%

Positive split — 15.8% slower in the second half

AI Race Performance Report

Louis's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	18:50	6:04	3.11 mi	18:50	6:04	-
10K	38:11	6:09	3.10 mi	19:21	6:14	+0:10
15K	58:07	6:15	3.11 mi	19:56	6:25	+0:11
20K	1:18:08	6:18	3.11 mi	20:01	6:27	+0:02
Half(13.10 mi)	1:22:32	6:19	0.67 mi	4:24	6:34	+0:07
25K	1:38:13	6:20	2.43 mi	15:41	6:27	-0:07
30K	1:59:11	6:24	3.11 mi	20:58	6:45	+0:18
35K	2:21:26	6:31	3.11 mi	22:15	7:10	+0:25
40K	2:46:34	6:43	3.10 mi	25:08	8:06	+0:56
Finish(26.22 mi)	2:58:06	6:48	1.37 mi	11:32	8:28	+0:22

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:04 /mi

Average Pace

6:48 /mi

Slowest Pace

8:28 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

18:50

11% of race

Time at Steady Pace

1:40:21

56% of race

Time at Slower Pace

58:55

33% of race

Average Pace: 6:48 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	1007	967	967	1595	1527	1527
10K	3.10 mi	1192-185	1143-176	1143-176	1397	1338	1338
15K	3.11 mi	1321-129	1266-123	1266-123	1595	1527	1527
20K	3.11 mi	1523-202	1456-190	1456-190	2257	2155	2155
Half(13.10 mi)	0.67 mi	1545-22	1477-21	1477-21	2089	1998	1998
25K	2.43 mi	1582-37	1515-38	1515-38	1939	1851	1851
30K	3.11 mi	1698-116	1626-111	1626-111	2474	2334	2334
35K	3.11 mi	1930-232	1845-219	1845-219	3736	3371	3371
40K	3.10 mi	2456-526	2311-466	2311-466	7513	5825	5825
Finish(26.22 mi)	1.37 mi	2849-393	2649-338	2649-338	10653	7698	7698

7698

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing