Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:20 | 8:48 | 3.11 mi | 27:20 | 8:48 | - | |
10K | 55:34 | 8:57 | 3.10 mi | 28:14 | 9:06 | +0:18 | |
15K | 1:24:07 | 9:02 | 3.11 mi | 28:33 | 9:12 | +0:06 | |
20K | 1:51:39 | 9:00 | 3.11 mi | 27:32 | 8:52 | -0:20 | |
Half(13.10 mi) | 1:57:42 | 9:00 | 0.67 mi | 6:03 | 9:01 | +0:09 | |
25K | 2:19:39 | 9:00 | 2.43 mi | 21:57 | 9:01 | 0:00 | |
30K | 2:48:38 | 9:03 | 3.11 mi | 28:59 | 9:20 | +0:19 | |
35K | 3:17:47 | 9:06 | 3.11 mi | 29:09 | 9:23 | +0:03 | |
40K | 3:47:15 | 9:09 | 3.10 mi | 29:28 | 9:30 | +0:07 | |
Finish(26.22 mi) | 3:59:54 | 9:10 | 1.37 mi | 12:39 | 9:17 | -0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:48 /mi
Average Pace
9:09 /mi
Slowest Pace
9:30 /mi
Segments
Time at Faster Pace
2:19:39
58% of race
Time at Steady Pace
1:40:15
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23769 | 6517 | 6517 | 23695 | 6430 | 6430 |
| 10K | 3.10 mi | 24685-916 | 6846-329 | 6846-329 | 25819 | 7280 | 7280 |
| 15K | 3.11 mi | 24223+462 | 6663+183 | 6663+183 | 23695 | 6430 | 6430 |
| 20K | 3.11 mi | 23489+734 | 6388+275 | 6388+275 | 21913 | 5890 | 5890 |
| Half(13.10 mi) | 0.67 mi | 23292+197 | 6328+60 | 6328+60 | 20863 | 5585 | 5585 |
| 25K | 2.43 mi | 22656+636 | 6161+167 | 6161+167 | 20762 | 5674 | 5674 |
| 30K | 3.11 mi | 22046+610 | 6039+122 | 6039+122 | 20445 | 5777 | 5777 |
| 35K | 3.11 mi | 20994+1052 | 5845+194 | 5845+194 | 17439 | 5085 | 5085 |
| 40K | 3.10 mi | 20381+613 | 5811+34 | 5811+34 | 17249 | 5473 | 5473 |
| Finish(26.22 mi) | 1.37 mi | 20280+101 | 5809+2 | 5809+2 | 17233 | 5523 | 5523 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23695
Females
6430
F45-49
6430
5K→10K
3.1 - 6.2 mi
Overall
25819
Females
7280
F45-49
7280
10K→15K
6.2 - 9.3 mi
Overall
23695
Females
6430
F45-49
6430
15K→20K
9.3 - 12.4 mi
Overall
21913
Females
5890
F45-49
5890
20K→Half
12.4 - 13.1 mi
Overall
20863
Females
5585
F45-49
5585
Half→25K
13.1 - 15.5 mi
Overall
20762
Females
5674
F45-49
5674
25K→30K
15.5 - 18.6 mi
Overall
20445
Females
5777
F45-49
5777
30K→35K
18.6 - 21.8 mi
Overall
17439
Females
5085
F45-49
5085
35K→40K
21.8 - 24.9 mi
Overall
17249
Females
5473
F45-49
5473
40K→Finish
24.9 - 26.2 mi
Overall
17233
Females
5523
F45-49
5523
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23769 |
| 5K → 10K | 1229313-916 | #23769 → #24685 |
| 10K → 15K | 231693+462 | #24685 → #24223 |
| 15K → 20K | 78812+734 | #24223 → #23489 |
| 20K → Half | 16213+197 | #23489 → #23292 |
| Half → 25K | 79715+636 | #23292 → #22656 |
| 25K → 30K | 193803+610 | #22656 → #22046 |
| 30K → 35K | 921144+1052 | #22046 → #20994 |
| 35K → 40K | 215828+613 | #20994 → #20381 |
| 40K → Finish | 129230+101 | #20381 → #20280 |
| TOTALS | 22625751+3489 | #23769 → #20280 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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