Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:02 | 5:49 | 3.11 mi | 18:02 | 5:49 | - | |
10K | 36:09 | 5:50 | 3.10 mi | 18:07 | 5:50 | +0:01 | |
15K | 54:42 | 5:53 | 3.11 mi | 18:33 | 5:59 | +0:09 | |
20K | 1:12:49 | 5:52 | 3.11 mi | 18:07 | 5:50 | -0:09 | |
Half(13.10 mi) | 1:16:56 | 5:53 | 0.67 mi | 4:07 | 6:09 | +0:19 | |
25K | 1:35:32 | 6:09 | 2.43 mi | 18:36 | 7:39 | +1:30 | |
30K | 1:55:07 | 6:11 | 3.11 mi | 19:35 | 6:19 | -1:20 | |
35K | 2:17:22 | 6:19 | 3.11 mi | 22:15 | 7:10 | +0:51 | |
40K | 2:41:03 | 6:29 | 3.10 mi | 23:41 | 7:38 | +0:28 | |
Finish(26.22 mi) | 2:50:28 | 6:31 | 1.37 mi | 9:25 | 6:55 | -0:43 |
Checkpoints & Pacing
Pace Line
Fastest Pace
5:49 /mi
Average Pace
6:30 /mi
Slowest Pace
7:39 /mi
Segments
Time at Faster Pace
54:16
32% of race
Time at Steady Pace
42:15
25% of race
Time at Slower Pace
1:13:57
43% of race
Average Pace: 6:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 517 | 502 | 502 | 535 | 522 | 522 |
| 10K | 3.10 mi | 513+4 | 499+3 | 499+3 | 515 | 504 | 504 |
| 15K | 3.11 mi | 512+1 | 499 | 499 | 535 | 522 | 522 |
| 20K | 3.11 mi | 513-1 | 501-2 | 501-2 | 516 | 505 | 505 |
| Half(13.10 mi) | 0.67 mi | 514-1 | 503-2 | 503-2 | 834 | 810 | 810 |
| 25K | 2.43 mi | 1069-555 | 1031-528 | 1031-528 | 8325 | 6862 | 6862 |
| 30K | 3.11 mi | 1049+20 | 1014+17 | 1014+17 | 1065 | 1030 | 1030 |
| 35K | 3.11 mi | 1329-280 | 1277-263 | 1277-263 | 3735 | 3370 | 3370 |
| 40K | 3.10 mi | 1689-360 | 1612-335 | 1612-335 | 5087 | 4227 | 4227 |
| Finish(26.22 mi) | 1.37 mi | 1713-24 | 1633-21 | 1633-21 | 2451 | 2194 | 2194 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
535
Males
522
M45-49
522
5K→10K
3.1 - 6.2 mi
Overall
515
Males
504
M45-49
504
10K→15K
6.2 - 9.3 mi
Overall
535
Males
522
M45-49
522
15K→20K
9.3 - 12.4 mi
Overall
516
Males
505
M45-49
505
20K→Half
12.4 - 13.1 mi
Overall
834
Males
810
M45-49
810
Half→25K
13.1 - 15.5 mi
Overall
8325
Males
6862
M45-49
6862
25K→30K
15.5 - 18.6 mi
Overall
1065
Males
1030
M45-49
1030
30K→35K
18.6 - 21.8 mi
Overall
3735
Males
3370
M45-49
3370
35K→40K
21.8 - 24.9 mi
Overall
5087
Males
4227
M45-49
4227
40K→Finish
24.9 - 26.2 mi
Overall
2451
Males
2194
M45-49
2194
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #517 |
| 5K → 10K | 1519+4 | #517 → #513 |
| 10K → 15K | 1314+1 | #513 → #512 |
| 15K → 20K | 1312-1 | #512 → #513 |
| 20K → Half | 65-1 | #513 → #514 |
| Half → 25K | 2001-555 | #514 → #1069 |
| 25K → 30K | 2545+20 | #1069 → #1049 |
| 30K → 35K | 2009-280 | #1049 → #1329 |
| 35K → 40K | 20011-360 | #1329 → #1689 |
| 40K → Finish | 4723-24 | #1689 → #1713 |
| TOTALS | 719139-1196 | #517 → #1713 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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