Ben Posford

Bib: 44981 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 12%

Gender (Male)

#0 / 33594

Top 17%

Division (M18-39)

#0 / 16712

Top 20%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:30/mi

23:15

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:30/mi

46:33

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:37/mi

1:10:11

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:26/mi

1:33:15

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:50/mi

1:38:30

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:33/mi

1:56:52

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:43/mi

2:20:50

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:47/mi

2:44:58

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:58/mi

3:09:40

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:36/mi

3:20:01

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:38:307:32 /mi⚡ faster

2nd Half

1:41:317:45 /mi+3.1%

Positive split — 3.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:15	7:30	3.11 mi	23:15	7:30	-
10K	46:33	7:30	3.10 mi	23:18	7:30	0:00
15K	1:10:11	7:32	3.11 mi	23:38	7:37	+0:07
20K	1:33:15	7:31	3.11 mi	23:04	7:26	-0:11
Half(13.10 mi)	1:38:30	7:32	0.67 mi	5:15	7:50	+0:24
25K	1:56:52	7:32	2.43 mi	18:22	7:33	-0:17
30K	2:20:50	7:34	3.11 mi	23:58	7:43	+0:10
35K	2:44:58	7:36	3.11 mi	24:08	7:47	+0:04
40K	3:09:40	7:38	3.10 mi	24:42	7:58	+0:11
Finish(26.22 mi)	3:20:01	7:39	1.37 mi	10:21	7:36	-0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:26 /mi

Average Pace

7:38 /mi

Slowest Pace

7:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:50:04

85% of race

Time at Steady Pace

29:57

15% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	8861	7306	7306	7884	6636	6636
10K	3.10 mi	8525+336	7078+228	7078+228	8316	6938	6938
15K	3.11 mi	8252+273	6890+188	6890+188	7884	6636	6636
20K	3.11 mi	8123+129	6803+87	6803+87	7828	6582	6582
Half(13.10 mi)	0.67 mi	8183-60	6840-37	6840-37	9167	7482	7482
25K	2.43 mi	8062+121	6754+86	6754+86	7678	6414	6414
30K	3.11 mi	7836+226	6568+186	6568+186	7235	6029	6029
35K	3.11 mi	7441+395	6224+344	6224+344	6317	5229	5229
40K	3.10 mi	7212+229	5995+229	5995+229	6732	5312	5312
Finish(26.22 mi)	1.37 mi	7050+162	5865+130	5865+130	5236	4271	4271

4271

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8861
5K → 10K	108444*+336	#8861 → #8525
10K → 15K	38311*+273	#8525 → #8252
15K → 20K	75204*+129	#8252 → #8123
20K → Half	7616-60	#8123 → #8183
Half → 25K	62183+121	#8183 → #8062
25K → 30K	82308+226	#8062 → #7836
30K → 35K	51446*+395	#7836 → #7441
35K → 40K	115344*+229	#7441 → #7212
40K → Finish	15177+162	#7212 → #7050
TOTALS	6222433*+1811	#8861 → #7050

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing