Paul Mcgilvray
Bib: 44979 M GB
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:43 | 8:17 | 3.11 mi | 25:43 | 8:17 | - | |
10K | 51:36 | 8:19 | 3.10 mi | 25:53 | 8:20 | +0:03 | |
15K | 1:18:24 | 8:25 | 3.11 mi | 26:48 | 8:38 | +0:18 | |
20K | 1:44:08 | 8:23 | 3.11 mi | 25:44 | 8:17 | -0:21 | |
Half(13.10 mi) | 1:49:52 | 8:24 | 0.67 mi | 5:44 | 8:33 | +0:16 | |
25K | 2:11:51 | 8:30 | 2.43 mi | 21:59 | 9:02 | +0:29 | |
30K | 2:39:37 | 8:34 | 3.11 mi | 27:46 | 8:57 | -0:05 | |
35K | 3:09:03 | 8:42 | 3.11 mi | 29:26 | 9:29 | +0:32 | |
40K | 3:41:05 | 8:54 | 3.10 mi | 32:02 | 10:19 | +0:50 | |
Finish(26.22 mi) | 3:55:34 | 9:00 | 1.37 mi | 14:29 | 10:38 | +0:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:17 /mi
Average Pace
8:59 /mi
Slowest Pace
10:38 /mi
Segments
Time at Faster Pace
1:17:20
33% of race
Time at Steady Pace
1:22:17
35% of race
Time at Slower Pace
1:15:57
32% of race
Average Pace: 8:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17266 | 12978 | 12978 | 17412 | 13081 | 13081 |
| 10K | 3.10 mi | 16917+349 | 12733+245 | 12733+245 | 16727 | 12606 | 12606 |
| 15K | 3.11 mi | 17054-137 | 12831-98 | 12831-98 | 17412 | 13081 | 13081 |
| 20K | 3.11 mi | 16680+374 | 12573+258 | 12573+258 | 15835 | 11991 | 11991 |
| Half(13.10 mi) | 0.67 mi | 16612+68 | 12527+46 | 12527+46 | 16064 | 12097 | 12097 |
| 25K | 2.43 mi | 17204-592 | 12872-345 | 12872-345 | 20839 | 15108 | 15108 |
| 30K | 3.11 mi | 16968+236 | 12628+244 | 12628+244 | 16752 | 12289 | 12289 |
| 35K | 3.11 mi | 16962+6 | 12521+107 | 12521+107 | 18113 | 12763 | 12763 |
| 40K | 3.10 mi | 17756-794 | 12913-392 | 12913-392 | 23038 | 15157 | 15157 |
| Finish(26.22 mi) | 1.37 mi | 18342-586 | 13216-303 | 13216-303 | 28200 | 18007 | 18007 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17412
Males
13081
M55-59
13081
5K→10K
3.1 - 6.2 mi
Overall
16727
Males
12606
M55-59
12606
10K→15K
6.2 - 9.3 mi
Overall
17412
Males
13081
M55-59
13081
15K→20K
9.3 - 12.4 mi
Overall
15835
Males
11991
M55-59
11991
20K→Half
12.4 - 13.1 mi
Overall
16064
Males
12097
M55-59
12097
Half→25K
13.1 - 15.5 mi
Overall
20839
Males
15108
M55-59
15108
25K→30K
15.5 - 18.6 mi
Overall
16752
Males
12289
M55-59
12289
30K→35K
18.6 - 21.8 mi
Overall
18113
Males
12763
M55-59
12763
35K→40K
21.8 - 24.9 mi
Overall
23038
Males
15157
M55-59
15157
40K→Finish
24.9 - 26.2 mi
Overall
28200
Males
18007
M55-59
18007
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #17266 |
| 5K → 10K | 265614+349 | #17266 → #16917 |
| 10K → 15K | 393256-137 | #16917 → #17054 |
| 15K → 20K | 92466+374 | #17054 → #16680 |
| 20K → Half | 2593+68 | #16680 → #16612 |
| Half → 25K | 700108-592 | #16612 → #17204 |
| 25K → 30K | 287523+236 | #17204 → #16968 |
| 30K → 35K | 449455+6 | #16968 → #16962 |
| 35K → 40K | 1008214-794 | #16962 → #17756 |
| 40K → Finish | 64054-586 | #17756 → #18342 |
| TOTALS | 38592783-1076 | #17266 → #18342 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
London Marathon Events
Race timed by
Mika Timing
