Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:07 | 7:46 | 3.11 mi | 24:07 | 7:46 | - | |
10K | 48:51 | 7:52 | 3.10 mi | 24:44 | 7:58 | +0:12 | |
15K | 1:14:09 | 7:58 | 3.11 mi | 25:18 | 8:09 | +0:11 | |
20K | 1:39:12 | 7:59 | 3.11 mi | 25:03 | 8:04 | -0:05 | |
Half(13.10 mi) | 1:44:49 | 8:01 | 0.67 mi | 5:37 | 8:23 | +0:19 | |
25K | 2:05:06 | 8:04 | 2.43 mi | 20:17 | 8:20 | -0:03 | |
30K | 2:32:33 | 8:12 | 3.11 mi | 27:27 | 8:51 | +0:31 | |
35K | 3:00:58 | 8:20 | 3.11 mi | 28:25 | 9:09 | +0:18 | |
40K | 3:29:52 | 8:27 | 3.10 mi | 28:54 | 9:19 | +0:10 | |
Finish(26.22 mi) | 3:42:11 | 8:29 | 1.37 mi | 12:19 | 9:02 | -0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:46 /mi
Average Pace
8:29 /mi
Slowest Pace
9:19 /mi
Segments
Time at Faster Pace
2:05:06
56% of race
Time at Steady Pace
1:08:11
31% of race
Time at Slower Pace
28:54
13% of race
Average Pace: 8:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11439 | 2393 | 2393 | 12536 | 2743 | 2743 |
| 10K | 3.10 mi | 11842-403 | 2560-167 | 2560-167 | 12512 | 2802 | 2802 |
| 15K | 3.11 mi | 11979-137 | 2607-47 | 2607-47 | 12536 | 2743 | 2743 |
| 20K | 3.11 mi | 12405-426 | 2738-131 | 2738-131 | 13758 | 3136 | 3136 |
| Half(13.10 mi) | 0.67 mi | 12544-139 | 2776-38 | 2776-38 | 14537 | 3431 | 3431 |
| 25K | 2.43 mi | 12830-286 | 2883-107 | 2883-107 | 14389 | 3463 | 3463 |
| 30K | 3.11 mi | 13359-529 | 3092-209 | 3092-209 | 15886 | 4138 | 4138 |
| 35K | 3.11 mi | 13504-145 | 3242-150 | 3242-150 | 15480 | 4356 | 4356 |
| 40K | 3.10 mi | 13589-85 | 3423-181 | 3423-181 | 15878 | 4937 | 4937 |
| Finish(26.22 mi) | 1.37 mi | 13527+62 | 3451-28 | 3451-28 | 15222 | 4733 | 4733 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12536
Females
2743
F18-39
2743
5K→10K
3.1 - 6.2 mi
Overall
12512
Females
2802
F18-39
2802
10K→15K
6.2 - 9.3 mi
Overall
12536
Females
2743
F18-39
2743
15K→20K
9.3 - 12.4 mi
Overall
13758
Females
3136
F18-39
3136
20K→Half
12.4 - 13.1 mi
Overall
14537
Females
3431
F18-39
3431
Half→25K
13.1 - 15.5 mi
Overall
14389
Females
3463
F18-39
3463
25K→30K
15.5 - 18.6 mi
Overall
15886
Females
4138
F18-39
4138
30K→35K
18.6 - 21.8 mi
Overall
15480
Females
4356
F18-39
4356
35K→40K
21.8 - 24.9 mi
Overall
15878
Females
4937
F18-39
4937
40K→Finish
24.9 - 26.2 mi
Overall
15222
Females
4733
F18-39
4733
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11439 |
| 5K → 10K | 599196-403 | #11439 → #11842 |
| 10K → 15K | 323186-137 | #11842 → #11979 |
| 15K → 20K | 547121-426 | #11979 → #12405 |
| 20K → Half | 15819-139 | #12405 → #12544 |
| Half → 25K | 456170-286 | #12544 → #12830 |
| 25K → 30K | 744215-529 | #12830 → #13359 |
| 30K → 35K | 497352-145 | #13359 → #13504 |
| 35K → 40K | 454369-85 | #13504 → #13589 |
| 40K → Finish | 127189+62 | #13589 → #13527 |
| TOTALS | 39051817-2088 | #11439 → #13527 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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