Carolyn Steele Gray

Bib: 44953 F CA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 14%

Gender (Female)

#0 / 26115

Top 6%

Masters (Masters Women)

#0 / 11371

Top 4%

Division (F40-44)

#0 / 3355

Top 7%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:35/mi

23:33

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:45/mi

47:36

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:53/mi

1:12:03

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:39/mi

1:35:46

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:57/mi

1:41:06

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:43/mi

1:59:52

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:02/mi

2:24:47

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:59/mi

2:49:33

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:09/mi

3:14:50

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:42/mi

3:25:19

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:41:067:44 /mi⚡ faster

2nd Half

1:44:137:57 /mi+3.1%

Positive split — 3.1% slower in the second half

AI Race Performance Report

Carolyn's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:33	7:35	3.11 mi	23:33	7:35	-
10K	47:36	7:40	3.10 mi	24:03	7:45	+0:10
15K	1:12:03	7:44	3.11 mi	24:27	7:53	+0:08
20K	1:35:46	7:43	3.11 mi	23:43	7:39	-0:14
Half(13.10 mi)	1:41:06	7:44	0.67 mi	5:20	7:57	+0:18
25K	1:59:52	7:43	2.43 mi	18:46	7:43	-0:14
30K	2:24:47	7:47	3.11 mi	24:55	8:02	+0:19
35K	2:49:33	7:48	3.11 mi	24:46	7:59	-0:03
40K	3:14:50	7:51	3.10 mi	25:17	8:09	+0:10
Finish(26.22 mi)	3:25:19	7:51	1.37 mi	10:29	7:42	-0:27

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:35 /mi

Average Pace

7:50 /mi

Slowest Pace

8:09 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:10:21

63% of race

Time at Steady Pace

1:14:58

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:50 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	9656	1803	1803	9837	1858	1858
10K	3.10 mi	9954-298	1887-84	1887-84	10273	2006	2006
15K	3.11 mi	9887+67	1881+6	1881+6	9837	1858	1858
20K	3.11 mi	9713+174	1832+49	1832+49	9401	1723	1723
Half(13.10 mi)	0.67 mi	9708+5	1829+3	1829+3	10305	2006	2006
25K	2.43 mi	9502+206	1770+59	1770+59	8818	1595	1595
30K	3.11 mi	9340+162	1758+12	1758+12	9298	1873	1873
35K	3.11 mi	8894+446	1653+105	1653+105	7405	1457	1457
40K	3.10 mi	8562+332	1662-9	1662-9	7817	1786	1786
Finish(26.22 mi)	1.37 mi	8336+226	1625+37	1625+37	5779	1149	1149

1149

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing