Luca Messenger-Jones
Bib: 44915 M GB
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 17:48 | 5:44 | 3.11 mi | 17:48 | 5:44 | - | |
10K | 35:48 | 5:46 | 3.10 mi | 18:00 | 5:48 | +0:04 | |
15K | 53:56 | 5:48 | 3.11 mi | 18:08 | 5:51 | +0:03 | |
20K | 1:11:44 | 5:47 | 3.11 mi | 17:48 | 5:44 | -0:07 | |
Half(13.10 mi) | 1:15:44 | 5:47 | 0.67 mi | 4:00 | 5:58 | +0:14 | |
25K | 1:29:51 | 5:48 | 2.43 mi | 14:07 | 5:48 | -0:10 | |
30K | 1:48:33 | 5:50 | 3.11 mi | 18:42 | 6:02 | +0:14 | |
35K | 2:07:07 | 5:51 | 3.11 mi | 18:34 | 5:59 | -0:03 | |
40K | 2:26:14 | 5:54 | 3.10 mi | 19:07 | 6:10 | +0:11 | |
Finish(26.22 mi) | 2:35:04 | 5:56 | 1.37 mi | 8:50 | 6:29 | +0:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
5:44 /mi
Average Pace
5:55 /mi
Slowest Pace
6:29 /mi
Segments
Time at Faster Pace
2:26:14
94% of race
Time at Steady Pace
8:50
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 438 | 426 | 426 | 380 | 371 | 371 |
| 10K | 3.10 mi | 453-15 | 443-17 | 443-17 | 467 | 458 | 458 |
| 15K | 3.11 mi | 425+28 | 415+28 | 415+28 | 380 | 371 | 371 |
| 20K | 3.11 mi | 413+12 | 404+11 | 404+11 | 386 | 379 | 379 |
| Half(13.10 mi) | 0.67 mi | 414-1 | 406-2 | 406-2 | 485 | 476 | 476 |
| 25K | 2.43 mi | 406+8 | 398+8 | 398+8 | 377 | 368 | 368 |
| 30K | 3.11 mi | 401+5 | 394+4 | 394+4 | 471 | 458 | 458 |
| 35K | 3.11 mi | 374+27 | 368+26 | 368+26 | 366 | 355 | 355 |
| 40K | 3.10 mi | 364+10 | 359+9 | 359+9 | 532 | 509 | 509 |
| Finish(26.22 mi) | 1.37 mi | 390-26 | 383-24 | 383-24 | 1200 | 1130 | 1130 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
380
Males
371
M18-39
371
5K→10K
3.1 - 6.2 mi
Overall
467
Males
458
M18-39
458
10K→15K
6.2 - 9.3 mi
Overall
380
Males
371
M18-39
371
15K→20K
9.3 - 12.4 mi
Overall
386
Males
379
M18-39
379
20K→Half
12.4 - 13.1 mi
Overall
485
Males
476
M18-39
476
Half→25K
13.1 - 15.5 mi
Overall
377
Males
368
M18-39
368
25K→30K
15.5 - 18.6 mi
Overall
471
Males
458
M18-39
458
30K→35K
18.6 - 21.8 mi
Overall
366
Males
355
M18-39
355
35K→40K
21.8 - 24.9 mi
Overall
532
Males
509
M18-39
509
40K→Finish
24.9 - 26.2 mi
Overall
1200
Males
1130
M18-39
1130
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #438 |
| 5K → 10K | 2813-15 | #438 → #453 |
| 10K → 15K | 230+28 | #453 → #425 |
| 15K → 20K | 921+12 | #425 → #413 |
| 20K → Half | 32-1 | #413 → #414 |
| Half → 25K | 412+8 | #414 → #406 |
| 25K → 30K | 1318+5 | #406 → #401 |
| 30K → 35K | 431+27 | #401 → #374 |
| 35K → 40K | 1020+10 | #374 → #364 |
| 40K → Finish | 293-26 | #364 → #390 |
| TOTALS | 102150+48 | #438 → #390 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
London Marathon Events
Race timed by
Mika Timing
