Sebastian Frost

Bib: 44914 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 29%

Gender (Male)

#0 / 33594

Top 37%

Division (M18-39)

#0 / 16712

Top 40%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:07/mi

25:11

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:11/mi

50:36

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:17/mi

1:16:20

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:01/mi

1:41:13

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:20/mi

1:46:48

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:10/mi

2:06:41

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:46/mi

2:33:54

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:23/mi

3:03:03

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:30/mi

3:35:40

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:19/mi

3:52:27

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:46:488:10 /mi⚡ faster

2nd Half

2:05:399:35 /mi+17.6%

Positive split — 17.6% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:11	8:07	3.11 mi	25:11	8:07	-
10K	50:36	8:09	3.10 mi	25:25	8:11	+0:04
15K	1:16:20	8:12	3.11 mi	25:44	8:17	+0:06
20K	1:41:13	8:09	3.11 mi	24:53	8:01	-0:16
Half(13.10 mi)	1:46:48	8:10	0.67 mi	5:35	8:20	+0:19
25K	2:06:41	8:10	2.43 mi	19:53	8:10	-0:10
30K	2:33:54	8:16	3.11 mi	27:13	8:46	+0:36
35K	3:03:03	8:26	3.11 mi	29:09	9:23	+0:37
40K	3:35:40	8:41	3.10 mi	32:37	10:30	+1:07
Finish(26.22 mi)	3:52:27	8:53	1.37 mi	16:47	12:19	+1:49

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:01 /mi

Average Pace

8:52 /mi

Slowest Pace

12:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:33:54

66% of race

Time at Slower Pace

1:18:33

34% of race

Average Pace: 8:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	15401	11707	11707	14167	10908	10908
10K	3.10 mi	15262+139	11593+114	11593+114	15205	11562	11562
15K	3.11 mi	14804+458	11298+295	11298+295	14167	10908	10908
20K	3.11 mi	14313+491	10966+332	10966+332	13155	10200	10200
Half(13.10 mi)	0.67 mi	14291+22	10957+9	10957+9	13974	10735	10735
25K	2.43 mi	13945+346	10707+250	10707+250	12906	9947	9947
30K	3.11 mi	14047-102	10729-22	10729-22	15260	11340	11340
35K	3.11 mi	14387-340	10818-89	10818-89	17410	12321	12321
40K	3.10 mi	15690-1303	11539-721	11539-721	24306	15850	15850
Finish(26.22 mi)	1.37 mi	17163-1473	12476-937	12476-937	41982	25334	25334

25334

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#15401
5K → 10K	343482+139	#15401 → #15262
10K → 15K	96554+458	#15262 → #14804
15K → 20K	46537+491	#14804 → #14313
20K → Half	3658+22	#14313 → #14291
Half → 25K	82428+346	#14291 → #13945
25K → 30K	442340-102	#13945 → #14047
30K → 35K	643303-340	#14047 → #14387
35K → 40K	1419116-1303	#14387 → #15690
40K → Finish	149623-1473	#15690 → #17163
TOTALS	46032841-1762	#15401 → #17163

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing