Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:07 | 8:44 | 3.11 mi | 27:07 | 8:44 | - | |
10K | 55:15 | 8:54 | 3.10 mi | 28:08 | 9:04 | +0:20 | |
15K | 1:24:14 | 9:03 | 3.11 mi | 28:59 | 9:20 | +0:16 | |
20K | 1:51:34 | 8:59 | 3.11 mi | 27:20 | 8:48 | -0:32 | |
Half(13.10 mi) | 1:57:35 | 8:59 | 0.67 mi | 6:01 | 8:58 | +0:10 | |
25K | 2:19:49 | 9:01 | 2.43 mi | 22:14 | 9:08 | +0:10 | |
30K | 2:49:59 | 9:08 | 3.11 mi | 30:10 | 9:43 | +0:35 | |
35K | 3:27:55 | 9:34 | 3.11 mi | 37:56 | 12:13 | +2:30 | |
40K | 4:03:13 | 9:48 | 3.10 mi | 35:18 | 11:22 | -0:51 | |
Finish(26.22 mi) | 4:17:37 | 9:50 | 1.37 mi | 14:24 | 10:34 | -0:48 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
9:50 /mi
Slowest Pace
12:13 /mi
Segments
Time at Faster Pace
27:07
11% of race
Time at Steady Pace
2:22:52
55% of race
Time at Slower Pace
1:27:38
34% of race
Average Pace: 9:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22795 | 16612 | 16612 | 25689 | 18505 | 18505 |
| 10K | 3.10 mi | 23945-1150 | 17315-703 | 17315-703 | 25299 | 18186 | 18186 |
| 15K | 3.11 mi | 24406-461 | 17657-342 | 17657-342 | 25689 | 18505 | 18505 |
| 20K | 3.11 mi | 23394+1012 | 17014+643 | 17014+643 | 21145 | 15498 | 15498 |
| Half(13.10 mi) | 0.67 mi | 23168+226 | 16851+163 | 16851+163 | 20262 | 14897 | 14897 |
| 25K | 2.43 mi | 22799+369 | 16569+282 | 16569+282 | 22041 | 15904 | 15904 |
| 30K | 3.11 mi | 22877-78 | 16508+61 | 16508+61 | 23454 | 16480 | 16480 |
| 35K | 3.11 mi | 25599-2722 | 17991-1483 | 17991-1483 | 36088 | 22625 | 22625 |
| 40K | 3.10 mi | 26093-494 | 18043-52 | 18043-52 | 30616 | 19307 | 19307 |
| Finish(26.22 mi) | 1.37 mi | 26053+40 | 17955+88 | 17955+88 | 27703 | 17742 | 17742 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25689
Males
18505
M50-54
18505
5K→10K
3.1 - 6.2 mi
Overall
25299
Males
18186
M50-54
18186
10K→15K
6.2 - 9.3 mi
Overall
25689
Males
18505
M50-54
18505
15K→20K
9.3 - 12.4 mi
Overall
21145
Males
15498
M50-54
15498
20K→Half
12.4 - 13.1 mi
Overall
20262
Males
14897
M50-54
14897
Half→25K
13.1 - 15.5 mi
Overall
22041
Males
15904
M50-54
15904
25K→30K
15.5 - 18.6 mi
Overall
23454
Males
16480
M50-54
16480
30K→35K
18.6 - 21.8 mi
Overall
36088
Males
22625
M50-54
22625
35K→40K
21.8 - 24.9 mi
Overall
30616
Males
19307
M50-54
19307
40K→Finish
24.9 - 26.2 mi
Overall
27703
Males
17742
M50-54
17742
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #22795 |
| 5K → 10K | 1368218-1150 | #22795 → #23945 |
| 10K → 15K | 771310-461 | #23945 → #24406 |
| 15K → 20K | 351047+1012 | #24406 → #23394 |
| 20K → Half | 5231+226 | #23394 → #23168 |
| Half → 25K | 172541+369 | #23168 → #22799 |
| 25K → 30K | 600522-78 | #22799 → #22877 |
| 30K → 35K | 2825103-2722 | #22877 → #25599 |
| 35K → 40K | 813319-494 | #25599 → #26093 |
| 40K → Finish | 159199+40 | #26093 → #26053 |
| TOTALS | 67483490-3258 | #22795 → #26053 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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