Sula Lauder

Bib: 44843 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 29%

Gender (Female)

#0 / 26115

Top 19%

Masters (Masters Women)

#0 / 11371

Top 16%

Division (F45-49)

#0 / 2995

Top 19%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:55/mi

27:42

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:41/mi

54:38

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:56/mi

1:22:21

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:41/mi

1:49:17

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:57/mi

1:55:17

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:45/mi

2:16:34

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:57/mi

2:44:22

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:04/mi

3:12:32

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:07/mi

3:40:49

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:24/mi

3:53:37

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:55:178:49 /mi⚡ faster

2nd Half

1:58:209:02 /mi+2.6%

Positive split — 2.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:42	8:55	3.11 mi	27:42	8:55	-
10K	54:38	8:48	3.10 mi	26:56	8:41	-0:14
15K	1:22:21	8:51	3.11 mi	27:43	8:56	+0:15
20K	1:49:17	8:48	3.11 mi	26:56	8:41	-0:15
Half(13.10 mi)	1:55:17	8:49	0.67 mi	6:00	8:57	+0:16
25K	2:16:34	8:48	2.43 mi	21:17	8:45	-0:12
30K	2:44:22	8:50	3.11 mi	27:48	8:57	+0:12
35K	3:12:32	8:52	3.11 mi	28:10	9:04	+0:07
40K	3:40:49	8:54	3.10 mi	28:17	9:07	+0:03
Finish(26.22 mi)	3:53:37	8:55	1.37 mi	12:48	9:24	+0:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:41 /mi

Average Pace

8:55 /mi

Slowest Pace

9:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:40:49

95% of race

Time at Steady Pace

12:48

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	25532	7156	7156	20514	5335	5335
10K	3.10 mi	22645+2887	6116+1040	6116+1040	20252	5294	5294
15K	3.11 mi	21762+883	5785+331	5785+331	20514	5335	5335
20K	3.11 mi	21148+614	5587+198	5587+198	19686	5119	5119
Half(13.10 mi)	0.67 mi	21031+117	5549+38	5549+38	19994	5268	5268
25K	2.43 mi	20364+667	5363+186	5363+186	17934	4641	4641
30K	3.11 mi	19490+874	5143+220	5143+220	16851	4477	4477
35K	3.11 mi	18463+1027	4919+224	4919+224	14881	4125	4125
40K	3.10 mi	17652+811	4787+132	4787+132	14329	4313	4313
Finish(26.22 mi)	1.37 mi	17589+63	4835-48	4835-48	18097	5829	5829

5829

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#25532
5K → 10K	252912*+2887	#25532 → #22645
10K → 15K	98981*+883	#22645 → #21762
15K → 20K	57671*+614	#21762 → #21148
20K → Half	40157+117	#21148 → #21031
Half → 25K	31698*+667	#21031 → #20364
25K → 30K	63937+874	#20364 → #19490
30K → 35K	511078*+1027	#19490 → #18463
35K → 40K	101912*+811	#18463 → #17652
40K → Finish	140203*+63	#17652 → #17589
TOTALS	6068549*+7943	#25532 → #17589

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing