Lauren Fraser

Bib: 44823 F US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 22%

Gender (Female)

#0 / 26115

Top 13%

Masters (Masters Women)

#0 / 11371

Top 11%

Division (F40-44)

#0 / 3355

Top 15%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:11/mi

25:24

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:15/mi

51:00

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:21/mi

1:16:54

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:11/mi

1:42:18

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:26/mi

1:47:57

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:17/mi

2:08:07

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:30/mi

2:34:29

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:41/mi

3:01:26

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:56/mi

3:29:09

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:21/mi

3:41:53

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:47:578:15 /mi⚡ faster

2nd Half

1:53:568:42 /mi+5.5%

Positive split — 5.5% slower in the second half

AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:24	8:11	3.11 mi	25:24	8:11	-
10K	51:00	8:13	3.10 mi	25:36	8:15	+0:04
15K	1:16:54	8:16	3.11 mi	25:54	8:21	+0:06
20K	1:42:18	8:14	3.11 mi	25:24	8:11	-0:10
Half(13.10 mi)	1:47:57	8:15	0.67 mi	5:39	8:26	+0:15
25K	2:08:07	8:15	2.43 mi	20:10	8:17	-0:09
30K	2:34:29	8:18	3.11 mi	26:22	8:30	+0:13
35K	3:01:26	8:21	3.11 mi	26:57	8:41	+0:11
40K	3:29:09	8:25	3.10 mi	27:43	8:56	+0:15
Finish(26.22 mi)	3:41:53	8:29	1.37 mi	12:44	9:21	+0:25

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:11 /mi

Average Pace

8:28 /mi

Slowest Pace

9:21 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:29:09

94% of race

Time at Steady Pace

12:44

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:28 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	16168	3907	3907	14704	3417	3417
10K	3.10 mi	15988+180	3880+27	3880+27	15843	3832	3832
15K	3.11 mi	15457+531	3704+176	3704+176	14704	3417	3417
20K	3.11 mi	15261+196	3632+72	3632+72	14839	3481	3481
Half(13.10 mi)	0.67 mi	15232+29	3626+6	3626+6	14932	3551	3551
25K	2.43 mi	14918+314	3554+72	3554+72	13932	3295	3295
30K	3.11 mi	14364+554	3415+139	3415+139	13042	3128	3128
35K	3.11 mi	13707+657	3307+108	3307+108	12034	3094	3094
40K	3.10 mi	13313+394	3329-22	3329-22	12941	3774	3774
Finish(26.22 mi)	1.37 mi	13416-103	3412-83	3412-83	17731	5691	5691

5691

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing