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The Course
Half Splits
Anthony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:52 | 8:20 | 3.11 mi | 25:52 | 8:20 | - | |
10K | 53:11 | 8:34 | 3.10 mi | 27:19 | 8:48 | +0:28 | |
15K | 1:20:19 | 8:38 | 3.11 mi | 27:08 | 8:45 | -0:03 | |
20K | 1:46:48 | 8:36 | 3.11 mi | 26:29 | 8:32 | -0:13 | |
Half(13.10 mi) | 1:52:49 | 8:37 | 0.67 mi | 6:01 | 8:58 | +0:26 | |
25K | 2:14:54 | 8:42 | 2.43 mi | 22:05 | 9:04 | +0:06 | |
30K | 2:45:34 | 8:53 | 3.11 mi | 30:40 | 9:53 | +0:49 | |
35K | 3:19:25 | 9:11 | 3.11 mi | 33:51 | 10:54 | +1:01 | |
40K | 3:55:14 | 9:28 | 3.10 mi | 35:49 | 11:32 | +0:38 | |
Finish(26.22 mi) | 4:13:18 | 9:41 | 1.37 mi | 18:04 | 13:15 | +1:43 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:20 /mi
Average Pace
9:40 /mi
Slowest Pace
13:15 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:14:54
53% of race
Time at Slower Pace
1:58:24
47% of race
Average Pace: 9:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17823 | 13354 | 13354 | 18420 | 13755 | 13755 |
| 10K | 3.10 mi | 19654-1831 | 14547-1193 | 14547-1193 | 21764 | 15897 | 15897 |
| 15K | 3.11 mi | 19137+517 | 14202+345 | 14202+345 | 18420 | 13755 | 13755 |
| 20K | 3.11 mi | 18845+292 | 13990+212 | 13990+212 | 18200 | 13557 | 13557 |
| Half(13.10 mi) | 0.67 mi | 18893-48 | 14022-32 | 14022-32 | 20250 | 14887 | 14887 |
| 25K | 2.43 mi | 19196-303 | 14200-178 | 14200-178 | 21347 | 15451 | 15451 |
| 30K | 3.11 mi | 20197-1001 | 14776-576 | 14776-576 | 24578 | 17151 | 17151 |
| 35K | 3.11 mi | 21837-1640 | 15652-876 | 15652-876 | 27609 | 18210 | 18210 |
| 40K | 3.10 mi | 23287-1450 | 16352-700 | 16352-700 | 31908 | 20005 | 20005 |
| Finish(26.22 mi) | 1.37 mi | 24591-1304 | 17094-742 | 17094-742 | 47794 | 28135 | 28135 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18420
Males
13755
M45-49
13755
5K→10K
3.1 - 6.2 mi
Overall
21764
Males
15897
M45-49
15897
10K→15K
6.2 - 9.3 mi
Overall
18420
Males
13755
M45-49
13755
15K→20K
9.3 - 12.4 mi
Overall
18200
Males
13557
M45-49
13557
20K→Half
12.4 - 13.1 mi
Overall
20250
Males
14887
M45-49
14887
Half→25K
13.1 - 15.5 mi
Overall
21347
Males
15451
M45-49
15451
25K→30K
15.5 - 18.6 mi
Overall
24578
Males
17151
M45-49
17151
30K→35K
18.6 - 21.8 mi
Overall
27609
Males
18210
M45-49
18210
35K→40K
21.8 - 24.9 mi
Overall
31908
Males
20005
M45-49
20005
40K→Finish
24.9 - 26.2 mi
Overall
47794
Males
28135
M45-49
28135
Passing Analysis
No position changes recorded for this athlete.
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