Ben Ryder

Bib: 44810 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 2%

Gender (Male)

#0 / 33594

Top 4%

Division (M18-39)

#0 / 16712

Top 5%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:05/mi

18:52

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:08/mi

37:53

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:14/mi

57:13

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:02/mi

1:15:55

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:07/mi

1:20:01

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:04/mi

1:34:46

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:14/mi

1:54:07

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:59/mi

2:15:48

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

6:59/mi

2:37:29

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

6:42/mi

2:46:36

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:20:016:07 /mi⚡ faster

2nd Half

1:26:356:36 /mi+8.2%

Positive split — 8.2% slower in the second half

AI Race Performance Report

Ben's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	18:52	6:05	3.11 mi	18:52	6:05	-
10K	37:53	6:06	3.10 mi	19:01	6:08	+0:03
15K	57:13	6:09	3.11 mi	19:20	6:14	+0:06
20K	1:15:55	6:07	3.11 mi	18:42	6:02	-0:12
Half(13.10 mi)	1:20:01	6:07	0.67 mi	4:06	6:07	+0:05
25K	1:34:46	6:07	2.43 mi	14:45	6:04	-0:03
30K	1:54:07	6:08	3.11 mi	19:21	6:14	+0:10
35K	2:15:48	6:15	3.11 mi	21:41	6:59	+0:45
40K	2:37:29	6:21	3.10 mi	21:41	6:59	0:00
Finish(26.22 mi)	2:46:36	6:22	1.37 mi	9:07	6:42	-0:17

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:02 /mi

Average Pace

6:22 /mi

Slowest Pace

6:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:54:07

68% of race

Time at Steady Pace

52:29

32% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	1027	985	985	1034	997	997
10K	3.10 mi	1029-2	987-2	987-2	1046	1001	1001
15K	3.11 mi	1026+3	986+1	986+1	1034	997	997
20K	3.11 mi	998+28	959+27	959+27	910	882	882
Half(13.10 mi)	0.67 mi	986+12	949+10	949+10	769	746	746
25K	2.43 mi	932+54	900+49	900+49	812	785	785
30K	3.11 mi	900+32	871+29	871+29	880	851	851
35K	3.11 mi	1117-217	1073-202	1073-202	3059	2801	2801
40K	3.10 mi	1238-121	1184-111	1184-111	2653	2413	2413
Finish(26.22 mi)	1.37 mi	1239-1	1181+3	1181+3	1753	1613	1613

1613

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing