Roland Arnold

Bib: 44802 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 20%

Gender (Male)

#0 / 33594

Top 27%

Masters (Masters Men)

#0 / 16876

Top 24%

Division (M45-49)

#0 / 4167

Top 29%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:40/mi

23:47

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:56/mi

48:24

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:11/mi

1:13:47

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:43/mi

1:37:45

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:57/mi

1:43:05

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:05/mi

2:02:45

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:12/mi

2:28:12

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:41/mi

2:55:08

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:21/mi

3:24:09

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:04/mi

3:37:52

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:43:057:53 /mi⚡ faster

2nd Half

1:54:478:45 /mi+11.4%

Positive split — 11.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:47	7:40	3.11 mi	23:47	7:40	-
10K	48:24	7:48	3.10 mi	24:37	7:56	+0:16
15K	1:13:47	7:55	3.11 mi	25:23	8:11	+0:15
20K	1:37:45	7:52	3.11 mi	23:58	7:43	-0:28
Half(13.10 mi)	1:43:05	7:53	0.67 mi	5:20	7:57	+0:14
25K	2:02:45	7:55	2.43 mi	19:40	8:05	+0:08
30K	2:28:12	7:58	3.11 mi	25:27	8:12	+0:07
35K	2:55:08	8:04	3.11 mi	26:56	8:41	+0:29
40K	3:24:09	8:13	3.10 mi	29:01	9:21	+0:40
Finish(26.22 mi)	3:37:52	8:19	1.37 mi	13:43	10:04	+0:43

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:40 /mi

Average Pace

8:19 /mi

Slowest Pace

10:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

47:45

22% of race

Time at Steady Pace

1:40:27

46% of race

Time at Slower Pace

1:09:40

32% of race

Average Pace: 8:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	10341	8307	8307	12845	10000	10000
10K	3.10 mi	11084-743	8788-481	8788-481	12034	9392	9392
15K	3.11 mi	11537-453	9082-294	9082-294	12845	10000	10000
20K	3.11 mi	11090+447	8776+306	8776+306	10044	8097	8097
Half(13.10 mi)	0.67 mi	11022+68	8725+51	8725+51	10259	8247	8247
25K	2.43 mi	11071-49	8739-14	8739-14	12062	9386	9386
30K	3.11 mi	10856+215	8548+191	8548+191	10712	8378	8378
35K	3.11 mi	11064-208	8624-76	8624-76	11976	8886	8886
40K	3.10 mi	11612-548	8879-255	8879-255	16140	11084	11084
Finish(26.22 mi)	1.37 mi	12146-534	9176-297	9176-297	23472	15387	15387

15387

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10341
5K → 10K	20095-743	#10341 → #11084
10K → 15K	200103-453	#11084 → #11537
15K → 20K	20467*+447	#11537 → #11090
20K → Half	1482+68	#11090 → #11022
Half → 25K	200179-49	#11022 → #11071
25K → 30K	167382+215	#11071 → #10856
30K → 35K	200200-208	#10856 → #11064
35K → 40K	200181-548	#11064 → #11612
40K → Finish	20040-534	#11612 → #12146
TOTALS	14011729*-1805	#10341 → #12146

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing