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The Course
Half Splits
Pia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:06 | 7:46 | 3.11 mi | 24:06 | 7:46 | - | |
10K | 48:35 | 7:50 | 3.10 mi | 24:29 | 7:53 | +0:07 | |
15K | 1:13:30 | 7:54 | 3.11 mi | 24:55 | 8:02 | +0:09 | |
20K | 1:38:17 | 7:55 | 3.11 mi | 24:47 | 7:59 | -0:03 | |
Half(13.10 mi) | 1:43:46 | 7:56 | 0.67 mi | 5:29 | 8:11 | +0:12 | |
25K | 2:03:45 | 7:58 | 2.43 mi | 19:59 | 8:13 | +0:02 | |
30K | 2:29:50 | 8:03 | 3.11 mi | 26:05 | 8:24 | +0:11 | |
35K | 2:56:52 | 8:08 | 3.11 mi | 27:02 | 8:43 | +0:19 | |
40K | 3:25:36 | 8:17 | 3.10 mi | 28:44 | 9:15 | +0:32 | |
Finish(26.22 mi) | 3:39:00 | 8:22 | 1.37 mi | 13:24 | 9:50 | +0:35 |
See the rest of Pia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:46 /mi
Average Pace
8:22 /mi
Slowest Pace
9:50 /mi
Segments
Time at Faster Pace
48:35
22% of race
Time at Steady Pace
1:41:15
46% of race
Time at Slower Pace
1:09:10
32% of race
Average Pace: 8:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11373 | 2370 | 2370 | 11166 | 2325 | 2325 |
| 10K | 3.10 mi | 11386-13 | 2392-22 | 2392-22 | 11594 | 2485 | 2485 |
| 15K | 3.11 mi | 11263+123 | 2355+37 | 2355+37 | 11166 | 2325 | 2325 |
| 20K | 3.11 mi | 11533-270 | 2458-103 | 2458-103 | 12819 | 2847 | 2847 |
| Half(13.10 mi) | 0.67 mi | 11562-29 | 2476-18 | 2476-18 | 12628 | 2801 | 2801 |
| 25K | 2.43 mi | 11798-236 | 2559-83 | 2559-83 | 13259 | 3066 | 3066 |
| 30K | 3.11 mi | 11859-61 | 2619-60 | 2619-60 | 12355 | 2902 | 2902 |
| 35K | 3.11 mi | 11760+99 | 2671-52 | 2671-52 | 12234 | 3172 | 3172 |
| 40K | 3.10 mi | 12092-332 | 2896-225 | 2896-225 | 15450 | 4773 | 4773 |
| Finish(26.22 mi) | 1.37 mi | 12492-400 | 3080-184 | 3080-184 | 21612 | 7246 | 7246 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11166
Females
2325
F45-49
2325
5K→10K
3.1 - 6.2 mi
Overall
11594
Females
2485
F45-49
2485
10K→15K
6.2 - 9.3 mi
Overall
11166
Females
2325
F45-49
2325
15K→20K
9.3 - 12.4 mi
Overall
12819
Females
2847
F45-49
2847
20K→Half
12.4 - 13.1 mi
Overall
12628
Females
2801
F45-49
2801
Half→25K
13.1 - 15.5 mi
Overall
13259
Females
3066
F45-49
3066
25K→30K
15.5 - 18.6 mi
Overall
12355
Females
2902
F45-49
2902
30K→35K
18.6 - 21.8 mi
Overall
12234
Females
3172
F45-49
3172
35K→40K
21.8 - 24.9 mi
Overall
15450
Females
4773
F45-49
4773
40K→Finish
24.9 - 26.2 mi
Overall
21612
Females
7246
F45-49
7246
Passing Analysis
No position changes recorded for this athlete.
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