Wing Cheong Lo

Bib: 44788 M HK

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 15%

Gender (Male)

#0 / 33594

Top 21%

Masters (Masters Men)

#0 / 16876

Top 18%

Division (M40-44)

#0 / 4826

Top 24%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:25/mi

23:02

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:36/mi

46:37

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:44/mi

1:10:37

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:27/mi

1:33:44

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:31/mi

1:38:46

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:27/mi

1:56:53

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:42/mi

2:20:47

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:25/mi

2:46:53

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:09/mi

3:15:17

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:51/mi

3:27:20

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:38:467:33 /mi⚡ faster

2nd Half

1:48:348:17 /mi+9.9%

Positive split — 9.9% slower in the second half

AI Race Performance Report

Wing's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:02	7:25	3.11 mi	23:02	7:25	-
10K	46:37	7:31	3.10 mi	23:35	7:36	+0:11
15K	1:10:37	7:35	3.11 mi	24:00	7:44	+0:08
20K	1:33:44	7:33	3.11 mi	23:07	7:27	-0:17
Half(13.10 mi)	1:38:46	7:33	0.67 mi	5:02	7:31	+0:04
25K	1:56:53	7:32	2.43 mi	18:07	7:27	-0:04
30K	2:20:47	7:34	3.11 mi	23:54	7:42	+0:15
35K	2:46:53	7:41	3.11 mi	26:06	8:25	+0:43
40K	3:15:17	7:52	3.10 mi	28:24	9:09	+0:44
Finish(26.22 mi)	3:27:20	7:55	1.37 mi	12:03	8:51	-0:18

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:25 /mi

Average Pace

7:55 /mi

Slowest Pace

9:09 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:20:47

68% of race

Time at Slower Pace

1:06:33

32% of race

Average Pace: 7:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	8298	6924	6924	8785	7267	7267
10K	3.10 mi	8609-311	7135-211	7135-211	9020	7423	7423
15K	3.11 mi	8607+2	7138-3	7138-3	8785	7267	7267
20K	3.11 mi	8421+186	7010+128	7010+128	7952	6669	6669
Half(13.10 mi)	0.67 mi	8335+86	6946+64	6946+64	6972	5994	5994
25K	2.43 mi	8075+260	6763+183	6763+183	7021	5966	5966
30K	3.11 mi	7820+255	6560+203	6560+203	7123	5953	5953
35K	3.11 mi	8047-227	6642-82	6642-82	10154	7771	7771
40K	3.10 mi	8698-651	6978-336	6978-336	14612	10163	10163
Finish(26.22 mi)	1.37 mi	8879-181	7056-78	7056-78	13492	9375	9375

9375

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing