Iain Carroll

Bib: 44763 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 1%

Gender (Male)

#0 / 33594

Top 2%

Masters (Masters Men)

#0 / 16876

Top 1%

Division (M45-49)

#0 / 4167

Top 1%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:12/mi

19:13

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:11/mi

38:24

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:14/mi

57:44

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:06/mi

1:16:39

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:13/mi

1:20:49

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:10/mi

1:35:48

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:13/mi

1:55:06

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:06/mi

2:14:03

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

6:04/mi

2:32:53

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

6:06/mi

2:41:12

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:20:496:11 /mi⚖️ balanced

2nd Half

1:20:236:08 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Iain's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	19:13	6:12	3.11 mi	19:13	6:12	-
10K	38:24	6:11	3.10 mi	19:11	6:11	-0:01
15K	57:44	6:12	3.11 mi	19:20	6:14	+0:03
20K	1:16:39	6:11	3.11 mi	18:55	6:06	-0:08
Half(13.10 mi)	1:20:49	6:11	0.67 mi	4:10	6:13	+0:07
25K	1:35:48	6:11	2.43 mi	14:59	6:10	-0:03
30K	1:55:06	6:11	3.11 mi	19:18	6:13	+0:03
35K	2:14:03	6:10	3.11 mi	18:57	6:06	-0:07
40K	2:32:53	6:10	3.10 mi	18:50	6:04	-0:02
Finish(26.22 mi)	2:41:12	6:10	1.37 mi	8:19	6:06	+0:02

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:04 /mi

Average Pace

6:09 /mi

Slowest Pace

6:14 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:41:12

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:09 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	1376	1310	1310	1028	991	991
10K	3.10 mi	1289+87	1233+77	1233+77	1203	1152	1152
15K	3.11 mi	1185+104	1135+98	1135+98	1028	991	991
20K	3.11 mi	1154+31	1110+25	1110+25	1072	1034	1034
Half(13.10 mi)	0.67 mi	1144+10	1102+8	1102+8	967	938	938
25K	2.43 mi	1119+25	1078+24	1078+24	1050	1013	1013
30K	3.11 mi	1042+77	1007+71	1007+71	839	812	812
35K	3.11 mi	900+142	873+134	873+134	516	501	501
40K	3.10 mi	774+126	749+124	749+124	420	405	405
Finish(26.22 mi)	1.37 mi	745+29	721+28	721+28	522	506	506

506

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing