Race Timeline
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:00 | 8:03 | 3.11 mi | 25:00 | 8:03 | - | |
10K | 51:17 | 8:16 | 3.10 mi | 26:17 | 8:28 | +0:25 | |
15K | 1:18:26 | 8:25 | 3.11 mi | 27:09 | 8:45 | +0:17 | |
20K | 1:46:25 | 8:34 | 3.11 mi | 27:59 | 9:01 | +0:16 | |
Half(13.10 mi) | 1:54:00 | 8:43 | 0.67 mi | 7:35 | 11:19 | +2:18 | |
25K | 2:18:33 | 8:56 | 2.43 mi | 24:33 | 10:05 | -1:14 | |
30K | 2:54:01 | 9:21 | 3.11 mi | 35:28 | 11:25 | +1:20 | |
35K | 3:27:00 | 9:32 | 3.11 mi | 32:59 | 10:37 | -0:48 | |
40K | 3:59:05 | 9:38 | 3.10 mi | 32:05 | 10:20 | -0:17 | |
Finish(26.22 mi) | 4:12:28 | 9:39 | 1.37 mi | 13:23 | 9:49 | -0:31 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:03 /mi
Average Pace
9:38 /mi
Slowest Pace
11:25 /mi
Segments
Time at Faster Pace
1:46:25
42% of race
Time at Steady Pace
1:43:00
41% of race
Time at Slower Pace
43:03
17% of race
Average Pace: 9:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14737 | 11272 | 11272 | 18479 | 13797 | 13797 |
| 10K | 3.10 mi | 16448-1711 | 12418-1146 | 12418-1146 | 17939 | 13412 | 13412 |
| 15K | 3.11 mi | 17091-643 | 12854-436 | 12854-436 | 18479 | 13797 | 13797 |
| 20K | 3.11 mi | 18501-1410 | 13749-895 | 13749-895 | 23737 | 17210 | 17210 |
| Half(13.10 mi) | 0.67 mi | 19878-1377 | 14699-950 | 14699-950 | 41169 | 26400 | 26400 |
| 25K | 2.43 mi | 21803-1925 | 15904-1205 | 15904-1205 | 29945 | 20587 | 20587 |
| 30K | 3.11 mi | 25377-3574 | 18099-2195 | 18099-2195 | 35425 | 22968 | 22968 |
| 35K | 3.11 mi | 25222+155 | 17777+322 | 17777+322 | 25814 | 17253 | 17253 |
| 40K | 3.10 mi | 24629+593 | 17195+582 | 17195+582 | 23159 | 15236 | 15236 |
| Finish(26.22 mi) | 1.37 mi | 24300+329 | 16911+284 | 16911+284 | 21506 | 14274 | 14274 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18479
Males
13797
M45-49
13797
5K→10K
3.1 - 6.2 mi
Overall
17939
Males
13412
M45-49
13412
10K→15K
6.2 - 9.3 mi
Overall
18479
Males
13797
M45-49
13797
15K→20K
9.3 - 12.4 mi
Overall
23737
Males
17210
M45-49
17210
20K→Half
12.4 - 13.1 mi
Overall
41169
Males
26400
M45-49
26400
Half→25K
13.1 - 15.5 mi
Overall
29945
Males
20587
M45-49
20587
25K→30K
15.5 - 18.6 mi
Overall
35425
Males
22968
M45-49
22968
30K→35K
18.6 - 21.8 mi
Overall
25814
Males
17253
M45-49
17253
35K→40K
21.8 - 24.9 mi
Overall
23159
Males
15236
M45-49
15236
40K→Finish
24.9 - 26.2 mi
Overall
21506
Males
14274
M45-49
14274
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14737 |
| 5K → 10K | 178877-1711 | #14737 → #16448 |
| 10K → 15K | 762119-643 | #16448 → #17091 |
| 15K → 20K | 146858-1410 | #17091 → #18501 |
| 20K → Half | 13803-1377 | #18501 → #19878 |
| Half → 25K | 198964-1925 | #19878 → #21803 |
| 25K → 30K | 363965-3574 | #21803 → #25377 |
| 30K → 35K | 500655+155 | #25377 → #25222 |
| 35K → 40K | 182775+593 | #25222 → #24629 |
| 40K → Finish | 39368+329 | #24629 → #24300 |
| TOTALS | 117472184-9563 | #14737 → #24300 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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