Pramesh Gurung

Bib: 44752 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 35%

Gender (Male)

#0 / 33594

Top 44%

Division (M18-39)

#0 / 16712

Top 47%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:46/mi

27:13

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:45/mi

54:22

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:08/mi

1:22:42

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:55/mi

1:50:24

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:07/mi

1:56:31

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:09/mi

2:18:46

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:17/mi

2:47:35

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:23/mi

3:16:43

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:01/mi

3:47:48

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:36/mi

4:00:53

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:56:318:54 /mi⚡ faster

2nd Half

2:04:229:29 /mi+6.7%

Positive split — 6.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:13	8:46	3.11 mi	27:13	8:46	-
10K	54:22	8:45	3.10 mi	27:09	8:45	-0:01
15K	1:22:42	8:53	3.11 mi	28:20	9:08	+0:23
20K	1:50:24	8:54	3.11 mi	27:42	8:55	-0:13
Half(13.10 mi)	1:56:31	8:54	0.67 mi	6:07	9:07	+0:12
25K	2:18:46	8:56	2.43 mi	22:15	9:09	+0:02
30K	2:47:35	9:00	3.11 mi	28:49	9:17	+0:08
35K	3:16:43	9:03	3.11 mi	29:08	9:23	+0:06
40K	3:47:48	9:10	3.10 mi	31:05	10:01	+0:38
Finish(26.22 mi)	4:00:53	9:12	1.37 mi	13:05	9:36	-0:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:45 /mi

Average Pace

9:12 /mi

Slowest Pace

10:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:29:48

87% of race

Time at Steady Pace

31:05

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	23192	16855	16855	22740	16592	16592
10K	3.10 mi	22086+1106	16144+711	16144+711	21056	15430	15430
15K	3.11 mi	22230-144	16253-109	16253-109	22740	16592	16592
20K	3.11 mi	22191+39	16204+49	16204+49	22510	16404	16404
Half(13.10 mi)	0.67 mi	22148+43	16173+31	16173+31	21774	15833	15833
25K	2.43 mi	21953+195	15998+175	15998+175	22098	15929	15929
30K	3.11 mi	21391+562	15549+449	15549+449	19885	14280	14280
35K	3.11 mi	20471+920	14786+763	14786+763	17385	12312	12312
40K	3.10 mi	20615-144	14700+86	14700+86	20926	13975	13975
Finish(26.22 mi)	1.37 mi	20657-42	14678+22	14678+22	19743	13244	13244

13244

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#23192
5K → 10K	1591265*+1106	#23192 → #22086
10K → 15K	200200-144	#22086 → #22230
15K → 20K	200239*+39	#22230 → #22191
20K → Half	4790+43	#22191 → #22148
Half → 25K	200395*+195	#22148 → #21953
25K → 30K	179741+562	#21953 → #21391
30K → 35K	1211041*+920	#21391 → #20471
35K → 40K	200200-144	#20471 → #20615
40K → Finish	199157-42	#20615 → #20657
TOTALS	15054328*+2535	#23192 → #20657

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing