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The Course
Half Splits
Cathal's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:52 | 8:39 | 3.11 mi | 26:52 | 8:39 | - | |
10K | 53:47 | 8:40 | 3.10 mi | 26:55 | 8:40 | +0:01 | |
15K | 1:21:28 | 8:45 | 3.11 mi | 27:41 | 8:55 | +0:15 | |
20K | 1:48:19 | 8:43 | 3.11 mi | 26:51 | 8:39 | -0:16 | |
Half(13.10 mi) | 1:54:18 | 8:44 | 0.67 mi | 5:59 | 8:55 | +0:16 | |
25K | 2:15:53 | 8:45 | 2.43 mi | 21:35 | 8:52 | -0:03 | |
30K | 2:45:12 | 8:52 | 3.11 mi | 29:19 | 9:27 | +0:35 | |
35K | 3:16:31 | 9:03 | 3.11 mi | 31:19 | 10:05 | +0:38 | |
40K | 3:56:16 | 9:31 | 3.10 mi | 39:45 | 12:48 | +2:43 | |
Finish(26.22 mi) | 4:11:11 | 9:36 | 1.37 mi | 14:55 | 10:57 | -1:51 |
See the rest of Cathal's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
9:35 /mi
Slowest Pace
12:48 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:45:12
66% of race
Time at Slower Pace
1:25:59
34% of race
Average Pace: 9:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21731 | 15926 | 15926 | 20396 | 15073 | 15073 |
| 10K | 3.10 mi | 20834+897 | 15322+604 | 15322+604 | 20201 | 14907 | 14907 |
| 15K | 3.11 mi | 20629+205 | 15203+119 | 15203+119 | 20396 | 15073 | 15073 |
| 20K | 3.11 mi | 20232+397 | 14939+264 | 14939+264 | 19393 | 14369 | 14369 |
| Half(13.10 mi) | 0.67 mi | 20151+81 | 14872+67 | 14872+67 | 19723 | 14525 | 14525 |
| 25K | 2.43 mi | 19864+287 | 14649+223 | 14649+223 | 19180 | 14078 | 14078 |
| 30K | 3.11 mi | 19974-110 | 14637+12 | 14637+12 | 21358 | 15214 | 15214 |
| 35K | 3.11 mi | 20365-391 | 14717-80 | 14717-80 | 22379 | 15332 | 15332 |
| 40K | 3.10 mi | 23649-3284 | 16588-1871 | 16588-1871 | 41033 | 24761 | 24761 |
| Finish(26.22 mi) | 1.37 mi | 23906-257 | 16667-79 | 16667-79 | 30968 | 19473 | 19473 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20396
Males
15073
M18-39
15073
5K→10K
3.1 - 6.2 mi
Overall
20201
Males
14907
M18-39
14907
10K→15K
6.2 - 9.3 mi
Overall
20396
Males
15073
M18-39
15073
15K→20K
9.3 - 12.4 mi
Overall
19393
Males
14369
M18-39
14369
20K→Half
12.4 - 13.1 mi
Overall
19723
Males
14525
M18-39
14525
Half→25K
13.1 - 15.5 mi
Overall
19180
Males
14078
M18-39
14078
25K→30K
15.5 - 18.6 mi
Overall
21358
Males
15214
M18-39
15214
30K→35K
18.6 - 21.8 mi
Overall
22379
Males
15332
M18-39
15332
35K→40K
21.8 - 24.9 mi
Overall
41033
Males
24761
M18-39
24761
40K→Finish
24.9 - 26.2 mi
Overall
30968
Males
19473
M18-39
19473
Passing Analysis
No position changes recorded for this athlete.
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