Race Timeline
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:30 | 10:28 | 3.11 mi | 32:30 | 10:28 | - | |
10K | 1:06:38 | 10:44 | 3.10 mi | 34:08 | 11:00 | +0:32 | |
15K | 1:42:30 | 11:00 | 3.11 mi | 35:52 | 11:33 | +0:33 | |
20K | 2:17:17 | 11:03 | 3.11 mi | 34:47 | 11:12 | -0:21 | |
Half(13.10 mi) | 2:24:57 | 11:04 | 0.67 mi | 7:40 | 11:26 | +0:14 | |
25K | 2:55:38 | 11:19 | 2.43 mi | 30:41 | 12:36 | +1:10 | |
30K | 3:41:29 | 11:53 | 3.11 mi | 45:51 | 14:46 | +2:10 | |
35K | 4:17:57 | 11:52 | 3.11 mi | 36:28 | 11:45 | -3:01 | |
40K | 4:56:21 | 11:56 | 3.10 mi | 38:24 | 12:22 | +0:37 | |
Finish(26.22 mi) | 5:13:04 | 11:57 | 1.37 mi | 16:43 | 12:16 | -0:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:28 /mi
Average Pace
11:57 /mi
Slowest Pace
14:46 /mi
Segments
Time at Faster Pace
1:06:38
21% of race
Time at Steady Pace
2:11:30
42% of race
Time at Slower Pace
1:54:56
37% of race
Average Pace: 11:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43483 | 15347 | 15347 | 45683 | 16721 | 16721 |
| 10K | 3.10 mi | 44453-970 | 15917-570 | 15917-570 | 45479 | 16563 | 16563 |
| 15K | 3.11 mi | 44821-368 | 16149-232 | 16149-232 | 45683 | 16721 | 16721 |
| 20K | 3.11 mi | 44289+532 | 15915+234 | 15915+234 | 43187 | 15596 | 15596 |
| Half(13.10 mi) | 0.67 mi | 44114+175 | 15855+60 | 15855+60 | 42225 | 15313 | 15313 |
| 25K | 2.43 mi | 44468-354 | 16170-315 | 16170-315 | 45787 | 17468 | 17468 |
| 30K | 3.11 mi | 46334-1866 | 17421-1251 | 17421-1251 | 51913 | 21295 | 21295 |
| 35K | 3.11 mi | 44324+2010 | 16442+979 | 16442+979 | 33147 | 12006 | 12006 |
| 40K | 3.10 mi | 43604+720 | 16210+232 | 16210+232 | 38008 | 14795 | 14795 |
| Finish(26.22 mi) | 1.37 mi | 43484+120 | 16201+9 | 16201+9 | 41683 | 16435 | 16435 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45683
Females
16721
F40-44
16721
5K→10K
3.1 - 6.2 mi
Overall
45479
Females
16563
F40-44
16563
10K→15K
6.2 - 9.3 mi
Overall
45683
Females
16721
F40-44
16721
15K→20K
9.3 - 12.4 mi
Overall
43187
Females
15596
F40-44
15596
20K→Half
12.4 - 13.1 mi
Overall
42225
Females
15313
F40-44
15313
Half→25K
13.1 - 15.5 mi
Overall
45787
Females
17468
F40-44
17468
25K→30K
15.5 - 18.6 mi
Overall
51913
Females
21295
F40-44
21295
30K→35K
18.6 - 21.8 mi
Overall
33147
Females
12006
F40-44
12006
35K→40K
21.8 - 24.9 mi
Overall
38008
Females
14795
F40-44
14795
40K→Finish
24.9 - 26.2 mi
Overall
41683
Females
16435
F40-44
16435
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #43483 |
| 5K → 10K | 1470500-970 | #43483 → #44453 |
| 10K → 15K | 863495-368 | #44453 → #44821 |
| 15K → 20K | 273805+532 | #44821 → #44289 |
| 20K → Half | 46221+175 | #44289 → #44114 |
| Half → 25K | 768414-354 | #44114 → #44468 |
| 25K → 30K | 2004138-1866 | #44468 → #46334 |
| 30K → 35K | 102020+2010 | #46334 → #44324 |
| 35K → 40K | 102822+720 | #44324 → #43604 |
| 40K → Finish | 107227+120 | #43604 → #43484 |
| TOTALS | 56435642-1 | #43483 → #43484 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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