Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:10 | 8:26 | 3.11 mi | 26:10 | 8:26 | - | |
10K | 52:26 | 8:27 | 3.10 mi | 26:16 | 8:28 | +0:02 | |
15K | 1:19:22 | 8:31 | 3.11 mi | 26:56 | 8:41 | +0:13 | |
20K | 1:45:58 | 8:32 | 3.11 mi | 26:36 | 8:34 | -0:07 | |
Half(13.10 mi) | 1:51:50 | 8:33 | 0.67 mi | 5:52 | 8:45 | +0:11 | |
25K | 2:13:11 | 8:35 | 2.43 mi | 21:21 | 8:46 | +0:01 | |
30K | 2:41:34 | 8:41 | 3.11 mi | 28:23 | 9:09 | +0:23 | |
35K | 3:10:28 | 8:46 | 3.11 mi | 28:54 | 9:19 | +0:10 | |
40K | 3:40:40 | 8:53 | 3.10 mi | 30:12 | 9:44 | +0:25 | |
Finish(26.22 mi) | 3:53:54 | 8:56 | 1.37 mi | 13:14 | 9:43 | -0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
8:56 /mi
Slowest Pace
9:44 /mi
Segments
Time at Faster Pace
2:41:34
69% of race
Time at Steady Pace
1:12:20
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18906 | 4807 | 4807 | 17837 | 4471 | 4471 |
| 10K | 3.10 mi | 18323+583 | 4646+161 | 4646+161 | 17894 | 4497 | 4497 |
| 15K | 3.11 mi | 18075+248 | 4557+89 | 4557+89 | 17837 | 4471 | 4471 |
| 20K | 3.11 mi | 18122-47 | 4587-30 | 4587-30 | 18601 | 4742 | 4742 |
| Half(13.10 mi) | 0.67 mi | 18097+25 | 4580+7 | 4580+7 | 18090 | 4616 | 4616 |
| 25K | 2.43 mi | 18056+41 | 4609-29 | 4609-29 | 18210 | 4741 | 4741 |
| 30K | 3.11 mi | 17998+58 | 4642-33 | 4642-33 | 18523 | 5076 | 5076 |
| 35K | 3.11 mi | 17576+422 | 4633+9 | 4633+9 | 16775 | 4813 | 4813 |
| 40K | 3.10 mi | 17608-32 | 4773-140 | 4773-140 | 18917 | 6110 | 6110 |
| Finish(26.22 mi) | 1.37 mi | 17687-79 | 4871-98 | 4871-98 | 20650 | 6856 | 6856 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17837
Females
4471
F40-44
4471
5K→10K
3.1 - 6.2 mi
Overall
17894
Females
4497
F40-44
4497
10K→15K
6.2 - 9.3 mi
Overall
17837
Females
4471
F40-44
4471
15K→20K
9.3 - 12.4 mi
Overall
18601
Females
4742
F40-44
4742
20K→Half
12.4 - 13.1 mi
Overall
18090
Females
4616
F40-44
4616
Half→25K
13.1 - 15.5 mi
Overall
18210
Females
4741
F40-44
4741
25K→30K
15.5 - 18.6 mi
Overall
18523
Females
5076
F40-44
5076
30K→35K
18.6 - 21.8 mi
Overall
16775
Females
4813
F40-44
4813
35K→40K
21.8 - 24.9 mi
Overall
18917
Females
6110
F40-44
6110
40K→Finish
24.9 - 26.2 mi
Overall
20650
Females
6856
F40-44
6856
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18906 |
| 5K → 10K | 229812+583 | #18906 → #18323 |
| 10K → 15K | 201449+248 | #18323 → #18075 |
| 15K → 20K | 307260-47 | #18075 → #18122 |
| 20K → Half | 5075+25 | #18122 → #18097 |
| Half → 25K | 229270+41 | #18097 → #18056 |
| 25K → 30K | 382440+58 | #18056 → #17998 |
| 30K → 35K | 249671+422 | #17998 → #17576 |
| 35K → 40K | 456424-32 | #17576 → #17608 |
| 40K → Finish | 222143-79 | #17608 → #17687 |
| TOTALS | 23253544+1219 | #18906 → #17687 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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