Helen Tabor

Bib: 44704 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 20%

Gender (Female)

#0 / 26115

Top 11%

Masters (Masters Women)

#0 / 11371

Top 8%

Division (F50-54)

#0 / 2342

Top 7%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:58/mi

24:42

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:03/mi

49:42

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:13/mi

1:15:12

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:59/mi

1:39:58

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:15/mi

1:45:30

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:10/mi

2:05:22

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:12/mi

2:30:50

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:40/mi

2:57:44

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:45/mi

3:24:52

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:32/mi

3:36:29

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:45:308:04 /mi⚡ faster

2nd Half

1:50:598:28 /mi+5.2%

Positive split — 5.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:42	7:58	3.11 mi	24:42	7:58	-
10K	49:42	8:00	3.10 mi	25:00	8:03	+0:05
15K	1:15:12	8:05	3.11 mi	25:30	8:13	+0:10
20K	1:39:58	8:03	3.11 mi	24:46	7:59	-0:14
Half(13.10 mi)	1:45:30	8:04	0.67 mi	5:32	8:15	+0:16
25K	2:05:22	8:05	2.43 mi	19:52	8:10	-0:05
30K	2:30:50	8:06	3.11 mi	25:28	8:12	+0:02
35K	2:57:44	8:11	3.11 mi	26:54	8:40	+0:28
40K	3:24:52	8:15	3.10 mi	27:08	8:45	+0:05
Finish(26.22 mi)	3:36:29	8:16	1.37 mi	11:37	8:32	-0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:58 /mi

Average Pace

8:16 /mi

Slowest Pace

8:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:30:50

70% of race

Time at Steady Pace

1:05:39

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	13548	3081	3081	13358	2983	2983
10K	3.10 mi	13459+89	3073+8	3073+8	13544	3108	3108
15K	3.11 mi	13407+52	3041+32	3041+32	13358	2983	2983
20K	3.11 mi	13166+241	2970+71	2970+71	12750	2821	2821
Half(13.10 mi)	0.67 mi	13170-4	2969+1	2969+1	13290	2981	2981
25K	2.43 mi	13011+159	2936+33	2936+33	12841	2927	2927
30K	3.11 mi	12417+594	2804+132	2804+132	10758	2346	2346
35K	3.11 mi	12125+292	2789+15	2789+15	11917	3050	3050
40K	3.10 mi	11844+281	2805-16	2805-16	11639	3253	3253
Finish(26.22 mi)	1.37 mi	11713+131	2804+1	2804+1	11133	3124	3124

3124

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#13548
5K → 10K	386475+89	#13548 → #13459
10K → 15K	266318+52	#13459 → #13407
15K → 20K	116357+241	#13407 → #13166
20K → Half	6157-4	#13166 → #13170
Half → 25K	139298+159	#13170 → #13011
25K → 30K	60654+594	#13011 → #12417
30K → 35K	225517+292	#12417 → #12125
35K → 40K	190471+281	#12125 → #11844
40K → Finish	67198+131	#11844 → #11713
TOTALS	15103345+1835	#13548 → #11713

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing