Alexandra Lascelles

Bib: 44690 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 42%
Gender (Female)
#0 / 26115
Top 29%
Division (F18-39)
#0 / 14744
Top 31%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:22/mi
29:05
49125
10K· 6.21 mi
9:26/mi
58:23
5081
15K· 9.32 mi
9:42/mi
1:28:29
4451
20K· 12.43 mi
9:28/mi
1:57:53
6740
Half· 13.10 mi
9:36/mi
2:04:19
27
25K· 15.53 mi
9:22/mi
2:27:07
5063
30K· 18.64 mi
9:43/mi
2:57:16
6946
35K· 21.75 mi
10:07/mi
3:28:40
8788
40K· 24.85 mi
10:07/mi
4:00:03
5875
Finish· 26.22 mi
10:16/mi
4:14:02
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:04:199:30 /mi⚡ faster
2nd Half
2:09:439:54 /mi+4.3%
Positive split — 4.3% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:059:223.11 mi29:05
9:22
-
10K
58:239:243.10 mi29:18
9:26
+0:04
15K
1:28:299:303.11 mi30:06
9:42
+0:16
20K
1:57:539:303.11 mi29:24
9:28
-0:14
Half(13.10 mi)
2:04:199:300.67 mi6:26
9:36
+0:08
25K
2:27:079:292.43 mi22:48
9:22
-0:14
30K
2:57:169:313.11 mi30:09
9:43
+0:21
35K
3:28:409:363.11 mi31:24
10:07
+0:24
40K
4:00:039:403.10 mi31:23
10:07
0:00
Finish(26.22 mi)
4:14:029:421.37 mi13:59
10:16
+0:09
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:22 /mi

Average Pace

9:42 /mi

Slowest Pace

10:16 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:57:16

70% of race

Time at Steady Pace

1:16:46

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:41 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi31717951795172989887828782
10K3.10 mi31152+5659277+2409277+2403067491089108
15K3.11 mi30624+5289071+2069071+2062989887828782
20K3.11 mi29974+6508855+2168855+2162880384258425
Half(13.10 mi)0.67 mi29750+2248779+768779+762702578337833
25K2.43 mi28495+12558360+4198360+4192440069676967
30K3.11 mi27102+13937942+4187942+4182343269386938
35K3.11 mi25910+11927704+2387704+2382256171057105
40K3.10 mi24986+9247540+1647540+1642160672247224
Finish(26.22 mi)1.37 mi24874+1127570-307570-302514887608760

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 50%
×10story building
+49ft-125ft

Overall

29898

Females

8782

F18-39

8782

5K→10K

3.1 - 6.2 mi

Top 51%
×4story building
+50ft-81ft

Overall

30674

Females

9108

F18-39

9108

10K→15K

6.2 - 9.3 mi

Top 50%
×1story
+44ft-51ft

Overall

29898

Females

8782

F18-39

8782

15K→20K

9.3 - 12.4 mi

Top 48%
×3story building
+67ft-40ft

Overall

28803

Females

8425

F18-39

8425

20K→Half

12.4 - 13.1 mi

Top 45%
×2story building
+8ft-27ft

Overall

27025

Females

7833

F18-39

7833

Half→25K

13.1 - 15.5 mi

Top 41%
×2story building
+50ft-63ft

Overall

24400

Females

6967

F18-39

6967

25K→30K

15.5 - 18.6 mi

Top 39%
×2story building
+69ft-46ft

Overall

23432

Females

6938

F18-39

6938

30K→35K

18.6 - 21.8 mi

Top 38%
×2story building
+87ft-88ft

Overall

22561

Females

7105

F18-39

7105

35K→40K

21.8 - 24.9 mi

Top 36%
×3story building
+58ft-75ft

Overall

21606

Females

7224

F18-39

7224

40K→Finish

24.9 - 26.2 mi

Top 42%
×1story
+14ft-18ft

Overall

25148

Females

8760

F18-39

8760

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#31717
5K10K
200765*+565
#31717 #31152
10K15K
200728*+528
#31152 #30624
15K20K
147797*+650
#30624 #29974
20KHalf
14238*+224
#29974 #29750
Half25K
201275*+1255
#29750 #28495
25K30K
581451+1393
#28495 #27102
30K35K
1021294*+1192
#27102 #25910
35K40K
861010*+924
#25910 #24986
40KFinish
129241*+112
#24986 #24874
TOTALS
9567799*+6843
#31717 #24874

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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