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The Course
Half Splits
Vince's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:58 | 6:45 | 3.11 mi | 20:58 | 6:45 | - | |
10K | 42:07 | 6:47 | 3.10 mi | 21:09 | 6:49 | +0:04 | |
15K | 1:03:37 | 6:50 | 3.11 mi | 21:30 | 6:56 | +0:07 | |
20K | 1:24:08 | 6:47 | 3.11 mi | 20:31 | 6:37 | -0:19 | |
Half(13.10 mi) | 1:28:40 | 6:47 | 0.67 mi | 4:32 | 6:46 | +0:09 | |
25K | 1:44:57 | 6:46 | 2.43 mi | 16:17 | 6:42 | -0:04 | |
30K | 2:06:18 | 6:47 | 3.11 mi | 21:21 | 6:53 | +0:11 | |
35K | 2:28:19 | 6:50 | 3.11 mi | 22:01 | 7:06 | +0:13 | |
40K | 2:54:11 | 7:01 | 3.10 mi | 25:52 | 8:20 | +1:14 | |
Finish(26.22 mi) | 3:08:20 | 7:12 | 1.37 mi | 14:09 | 10:23 | +2:03 |
See the rest of Vince's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:37 /mi
Average Pace
7:11 /mi
Slowest Pace
10:23 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:28:19
79% of race
Time at Slower Pace
40:01
21% of race
Average Pace: 7:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4191 | 3808 | 3808 | 3875 | 3571 | 3571 |
| 10K | 3.10 mi | 4121+70 | 3763+45 | 3763+45 | 4096 | 3757 | 3757 |
| 15K | 3.11 mi | 4002+119 | 3675+88 | 3675+88 | 3875 | 3571 | 3571 |
| 20K | 3.11 mi | 3673+329 | 3389+286 | 3389+286 | 2928 | 2757 | 2757 |
| Half(13.10 mi) | 0.67 mi | 3614+59 | 3337+52 | 3337+52 | 2920 | 2766 | 2766 |
| 25K | 2.43 mi | 3473+141 | 3215+122 | 3215+122 | 2923 | 2745 | 2745 |
| 30K | 3.11 mi | 3361+112 | 3122+93 | 3122+93 | 3074 | 2859 | 2859 |
| 35K | 3.11 mi | 3340+21 | 3099+23 | 3099+23 | 3496 | 3191 | 3191 |
| 40K | 3.10 mi | 3967-627 | 3605-506 | 3605-506 | 8925 | 6719 | 6719 |
| Finish(26.22 mi) | 1.37 mi | 4577-610 | 4063-458 | 4063-458 | 26137 | 16881 | 16881 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3875
Males
3571
M55-59
3571
5K→10K
3.1 - 6.2 mi
Overall
4096
Males
3757
M55-59
3757
10K→15K
6.2 - 9.3 mi
Overall
3875
Males
3571
M55-59
3571
15K→20K
9.3 - 12.4 mi
Overall
2928
Males
2757
M55-59
2757
20K→Half
12.4 - 13.1 mi
Overall
2920
Males
2766
M55-59
2766
Half→25K
13.1 - 15.5 mi
Overall
2923
Males
2745
M55-59
2745
25K→30K
15.5 - 18.6 mi
Overall
3074
Males
2859
M55-59
2859
30K→35K
18.6 - 21.8 mi
Overall
3496
Males
3191
M55-59
3191
35K→40K
21.8 - 24.9 mi
Overall
8925
Males
6719
M55-59
6719
40K→Finish
24.9 - 26.2 mi
Overall
26137
Males
16881
M55-59
16881
Passing Analysis
No position changes recorded for this athlete.
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