Nicholas Ruiter

Bib: 44664 M IE

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 8%

Gender (Male)

#0 / 33594

Top 12%

Division (M18-39)

#0 / 16712

Top 14%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:53/mi

21:21

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:58/mi

42:59

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:17/mi

1:05:36

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:56/mi

1:27:08

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:02/mi

1:31:51

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:05/mi

1:49:05

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:15/mi

2:11:34

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:30/mi

2:34:49

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:35/mi

2:58:22

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:24/mi

3:08:27

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:31:517:01 /mi⚡ faster

2nd Half

1:36:367:22 /mi+5.2%

Positive split — 5.2% slower in the second half

AI Race Performance Report

Nicholas's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:21	6:53	3.11 mi	21:21	6:53	-
10K	42:59	6:56	3.10 mi	21:38	6:58	+0:05
15K	1:05:36	7:03	3.11 mi	22:37	7:17	+0:19
20K	1:27:08	7:01	3.11 mi	21:32	6:56	-0:21
Half(13.10 mi)	1:31:51	7:01	0.67 mi	4:43	7:02	+0:06
25K	1:49:05	7:02	2.43 mi	17:14	7:05	+0:03
30K	2:11:34	7:04	3.11 mi	22:29	7:15	+0:10
35K	2:34:49	7:08	3.11 mi	23:15	7:30	+0:15
40K	2:58:22	7:11	3.10 mi	23:33	7:35	+0:05
Finish(26.22 mi)	3:08:27	7:12	1.37 mi	10:05	7:24	-0:11

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:53 /mi

Average Pace

7:12 /mi

Slowest Pace

7:35 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:44:54

88% of race

Time at Steady Pace

23:33

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:11 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	5075	4558	4558	5956	5277	5277
10K	3.10 mi	5212-137	4689-131	4689-131	5334	4803	4803
15K	3.11 mi	5503-291	4924-235	4924-235	5956	5277	5277
20K	3.11 mi	5361+142	4810+114	4810+114	5043	4564	4564
Half(13.10 mi)	0.67 mi	5295+66	4758+52	4758+52	4563	4177	4177
25K	2.43 mi	5208+87	4680+78	4680+78	5068	4550	4550
30K	3.11 mi	5048+160	4539+141	4539+141	4727	4231	4231
35K	3.11 mi	4858+190	4352+187	4352+187	4916	4251	4251
40K	3.10 mi	4730+128	4207+145	4207+145	4897	4110	4110
Finish(26.22 mi)	1.37 mi	4599+131	4076+131	4076+131	4355	3671	3671

3671

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing