Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:57 | 6:45 | 3.11 mi | 20:57 | 6:45 | - | |
10K | 41:54 | 6:45 | 3.10 mi | 20:57 | 6:45 | 0:00 | |
15K | 1:03:41 | 6:50 | 3.11 mi | 21:47 | 7:01 | +0:16 | |
20K | 1:25:25 | 6:53 | 3.11 mi | 21:44 | 7:00 | -0:01 | |
Half(13.10 mi) | 1:30:15 | 6:54 | 0.67 mi | 4:50 | 7:13 | +0:13 | |
25K | 1:47:42 | 6:56 | 2.43 mi | 17:27 | 7:10 | -0:03 | |
30K | 2:11:04 | 7:02 | 3.11 mi | 23:22 | 7:32 | +0:22 | |
35K | 2:35:08 | 7:08 | 3.11 mi | 24:04 | 7:45 | +0:13 | |
40K | 3:00:58 | 7:17 | 3.10 mi | 25:50 | 8:19 | +0:34 | |
Finish(26.22 mi) | 3:12:09 | 7:21 | 1.37 mi | 11:11 | 8:12 | -0:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:45 /mi
Average Pace
7:20 /mi
Slowest Pace
8:19 /mi
Segments
Time at Faster Pace
41:54
22% of race
Time at Steady Pace
1:05:48
34% of race
Time at Slower Pace
1:24:27
44% of race
Average Pace: 7:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4157 | 3784 | 3784 | 4643 | 4239 | 4239 |
| 10K | 3.10 mi | 3839+318 | 3527+257 | 3527+257 | 3632 | 3361 | 3361 |
| 15K | 3.11 mi | 4067-228 | 3728-201 | 3728-201 | 4643 | 4239 | 4239 |
| 20K | 3.11 mi | 4535-468 | 4134-406 | 4134-406 | 5333 | 4796 | 4796 |
| Half(13.10 mi) | 0.67 mi | 4602-67 | 4189-55 | 4189-55 | 5331 | 4778 | 4778 |
| 25K | 2.43 mi | 4768-166 | 4329-140 | 4329-140 | 5463 | 4852 | 4852 |
| 30K | 3.11 mi | 4921-153 | 4439-110 | 4439-110 | 6057 | 5204 | 5204 |
| 35K | 3.11 mi | 4921 | 4400+39 | 4400+39 | 6203 | 5143 | 5143 |
| 40K | 3.10 mi | 5201-280 | 4581-181 | 4581-181 | 8862 | 6682 | 6682 |
| Finish(26.22 mi) | 1.37 mi | 5284-83 | 4616-35 | 4616-35 | 8886 | 6604 | 6604 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4643
Males
4239
M50-54
4239
5K→10K
3.1 - 6.2 mi
Overall
3632
Males
3361
M50-54
3361
10K→15K
6.2 - 9.3 mi
Overall
4643
Males
4239
M50-54
4239
15K→20K
9.3 - 12.4 mi
Overall
5333
Males
4796
M50-54
4796
20K→Half
12.4 - 13.1 mi
Overall
5331
Males
4778
M50-54
4778
Half→25K
13.1 - 15.5 mi
Overall
5463
Males
4852
M50-54
4852
25K→30K
15.5 - 18.6 mi
Overall
6057
Males
5204
M50-54
5204
30K→35K
18.6 - 21.8 mi
Overall
6203
Males
5143
M50-54
5143
35K→40K
21.8 - 24.9 mi
Overall
8862
Males
6682
M50-54
6682
40K→Finish
24.9 - 26.2 mi
Overall
8886
Males
6604
M50-54
6604
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4157 |
| 5K → 10K | 42360+318 | #4157 → #3839 |
| 10K → 15K | 25931-228 | #3839 → #4067 |
| 15K → 20K | 49325-468 | #4067 → #4535 |
| 20K → Half | 8013-67 | #4535 → #4602 |
| Half → 25K | 21751-166 | #4602 → #4768 |
| 25K → 30K | 23077-153 | #4768 → #4921 |
| 30K → 35K | 1611610 | #4921 → #4921 |
| 35K → 40K | 36585-280 | #4921 → #5201 |
| 40K → Finish | 11633-83 | #5201 → #5284 |
| TOTALS | 1963836-1127 | #4157 → #5284 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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