Christian Coles

Bib: 4464 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 5%

Gender (Male)

#0 / 33594

Top 8%

Masters (Masters Men)

#0 / 16876

Top 6%

Division (M45-49)

#0 / 4167

Top 8%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:44/mi

20:55

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:35/mi

41:21

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:44/mi

1:02:14

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:37/mi

1:22:46

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:49/mi

1:27:20

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:36/mi

1:43:24

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:52/mi

2:04:41

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:04/mi

2:26:37

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:06/mi

2:48:40

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:05/mi

2:58:19

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:27:206:41 /mi⚡ faster

2nd Half

1:30:596:57 /mi+4.2%

Positive split — 4.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:55	6:44	3.11 mi	20:55	6:44	-
10K	41:21	6:40	3.10 mi	20:26	6:35	-0:09
15K	1:02:14	6:41	3.11 mi	20:53	6:44	+0:09
20K	1:22:46	6:40	3.11 mi	20:32	6:37	-0:07
Half(13.10 mi)	1:27:20	6:41	0.67 mi	4:34	6:49	+0:12
25K	1:43:24	6:40	2.43 mi	16:04	6:36	-0:13
30K	2:04:41	6:42	3.11 mi	21:17	6:52	+0:16
35K	2:26:37	6:45	3.11 mi	21:56	7:04	+0:12
40K	2:48:40	6:48	3.10 mi	22:03	7:06	+0:02
Finish(26.22 mi)	2:58:19	6:49	1.37 mi	9:39	7:05	-0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:35 /mi

Average Pace

6:48 /mi

Slowest Pace

7:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:04:41

70% of race

Time at Steady Pace

53:38

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	4064	3703	3703	2749	2593	2593
10K	3.10 mi	3305+759	3062+641	3062+641	2769	2597	2597
15K	3.11 mi	3078+227	2871+191	2871+191	2749	2593	2593
20K	3.11 mi	3031+47	2834+37	2834+37	2944	2770	2770
Half(13.10 mi)	0.67 mi	3029+2	2836-2	2836-2	3136	2948	2948
25K	2.43 mi	2904+125	2728+108	2728+108	2476	2344	2344
30K	3.11 mi	2868+36	2694+34	2694+34	2941	2746	2746
35K	3.11 mi	2919-51	2727-33	2727-33	3375	3081	3081
40K	3.10 mi	2916+3	2710+17	2710+17	3050	2738	2738
Finish(26.22 mi)	1.37 mi	2899+17	2695+15	2695+15	3073	2703	2703

2703

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#4064
5K → 10K	4763+759	#4064 → #3305
10K → 15K	10237+227	#3305 → #3078
15K → 20K	3178+47	#3078 → #3031
20K → Half	2123+2	#3031 → #3029
Half → 25K	7132+125	#3029 → #2904
25K → 30K	5793+36	#2904 → #2868
30K → 35K	151100-51	#2868 → #2919
35K → 40K	114117+3	#2919 → #2916
40K → Finish	4057+17	#2916 → #2899
TOTALS	4351600+1165	#4064 → #2899

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 5 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing