James Strait

Bib: 44637 M US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 39%

Gender (Male)

#0 / 33594

Top 49%

Masters (Masters Men)

#0 / 16876

Top 45%

Division (M55-59)

#0 / 2251

Top 36%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:52/mi

27:30

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:47/mi

54:47

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:08/mi

1:23:08

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:52/mi

1:50:39

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:28/mi

1:57:00

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:18/mi

2:19:38

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:57/mi

2:50:32

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:12/mi

3:22:11

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:40/mi

3:55:17

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:20/mi

4:09:22

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:57:008:56 /mi⚡ faster

2nd Half

2:12:2210:06 /mi+13.1%

Positive split — 13.1% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:30	8:52	3.11 mi	27:30	8:52	-
10K	54:47	8:49	3.10 mi	27:17	8:47	-0:05
15K	1:23:08	8:56	3.11 mi	28:21	9:08	+0:21
20K	1:50:39	8:55	3.11 mi	27:31	8:52	-0:16
Half(13.10 mi)	1:57:00	8:56	0.67 mi	6:21	9:28	+0:36
25K	2:19:38	9:00	2.43 mi	22:38	9:18	-0:10
30K	2:50:32	9:09	3.11 mi	30:54	9:57	+0:39
35K	3:22:11	9:18	3.11 mi	31:39	10:12	+0:15
40K	3:55:17	9:28	3.10 mi	33:06	10:40	+0:28
Finish(26.22 mi)	4:09:22	9:32	1.37 mi	14:05	10:20	-0:20

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:47 /mi

Average Pace

9:31 /mi

Slowest Pace

10:40 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:50:39

44% of race

Time at Steady Pace

28:59

12% of race

Time at Slower Pace

1:49:44

44% of race

Average Pace: 9:31 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	24537	17720	17720	22810	16646	16646
10K	3.10 mi	22945+1592	16700+1020	16700+1020	21600	15786	15786
15K	3.11 mi	22802+143	16619+81	16619+81	22810	16646	16646
20K	3.11 mi	22461+341	16384+235	16384+235	21818	15937	15937
Half(13.10 mi)	0.67 mi	22615-154	16475-91	16475-91	25712	18357	18357
25K	2.43 mi	22636-21	16454+21	16454+21	23713	16957	16957
30K	3.11 mi	23190-554	16700-246	16700-246	25109	17465	17465
35K	3.11 mi	23145+45	16461+239	16461+239	23087	15730	15730
40K	3.10 mi	23302-157	16360+101	16360+101	25410	16473	16473
Finish(26.22 mi)	1.37 mi	23296+6	16296+64	16296+64	25745	16666	16666

16666

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing