Christos Pogiatzis

Bib: 44631 M CY

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 15%

Gender (Male)

#0 / 33594

Top 21%

Division (M18-39)

#0 / 16712

Top 24%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:33/mi

23:25

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:32/mi

46:47

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:37/mi

1:10:26

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:26/mi

1:33:31

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:41/mi

1:38:40

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:35/mi

1:57:07

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:59/mi

2:21:54

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:29/mi

2:48:13

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:55/mi

3:15:54

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:56/mi

3:28:04

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:38:407:32 /mi⚡ faster

2nd Half

1:49:248:21 /mi+10.9%

Positive split — 10.9% slower in the second half

AI Race Performance Report

Christos's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:25	7:33	3.11 mi	23:25	7:33	-
10K	46:47	7:32	3.10 mi	23:22	7:32	-0:01
15K	1:10:26	7:34	3.11 mi	23:39	7:37	+0:05
20K	1:33:31	7:32	3.11 mi	23:05	7:26	-0:11
Half(13.10 mi)	1:38:40	7:32	0.67 mi	5:09	7:41	+0:15
25K	1:57:07	7:33	2.43 mi	18:27	7:35	-0:06
30K	2:21:54	7:37	3.11 mi	24:47	7:59	+0:24
35K	2:48:13	7:45	3.11 mi	26:19	8:29	+0:30
40K	3:15:54	7:53	3.10 mi	27:41	8:55	+0:26
Finish(26.22 mi)	3:28:04	7:57	1.37 mi	12:10	8:56	+0:01

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:26 /mi

Average Pace

7:56 /mi

Slowest Pace

8:56 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:57:07

56% of race

Time at Slower Pace

1:30:57

44% of race

Average Pace: 7:56 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	9313	7617	7617	7920	6667	6667
10K	3.10 mi	8843+470	7294+323	7294+323	8481	7060	7060
15K	3.11 mi	8447+396	7023+271	7023+271	7920	6667	6667
20K	3.11 mi	8290+157	6917+106	6917+106	7875	6615	6615
Half(13.10 mi)	0.67 mi	8271+19	6905+12	6905+12	8177	6835	6835
25K	2.43 mi	8199+72	6847+58	6847+58	7914	6586	6586
30K	3.11 mi	8244-45	6846+1	6846+1	8920	7156	7156
35K	3.11 mi	8457-213	6919-73	6919-73	10635	8060	8060
40K	3.10 mi	8880-423	7107-188	7107-188	12837	9093	9093
Finish(26.22 mi)	1.37 mi	9093-213	7190-83	7190-83	14218	9833	9833

9833

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing