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The Course
Half Splits
Michael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:58 | 7:43 | 3.11 mi | 23:58 | 7:43 | - | |
10K | 47:52 | 7:43 | 3.10 mi | 23:54 | 7:42 | -0:01 | |
15K | 1:12:23 | 7:46 | 3.11 mi | 24:31 | 7:54 | +0:12 | |
20K | 1:36:39 | 7:47 | 3.11 mi | 24:16 | 7:49 | -0:05 | |
Half(13.10 mi) | 1:41:59 | 7:48 | 0.67 mi | 5:20 | 7:57 | +0:08 | |
25K | 2:01:15 | 7:49 | 2.43 mi | 19:16 | 7:55 | -0:02 | |
30K | 2:26:06 | 7:51 | 3.11 mi | 24:51 | 8:00 | +0:05 | |
35K | 2:50:45 | 7:52 | 3.11 mi | 24:39 | 7:57 | -0:03 | |
40K | 3:19:19 | 8:02 | 3.10 mi | 28:34 | 9:12 | +1:15 | |
Finish(26.22 mi) | 3:33:20 | 8:09 | 1.37 mi | 14:01 | 10:17 | +1:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:42 /mi
Average Pace
8:09 /mi
Slowest Pace
10:17 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:50:45
80% of race
Time at Slower Pace
42:35
20% of race
Average Pace: 8:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10909 | 8697 | 8697 | 9967 | 8051 | 8051 |
| 10K | 3.10 mi | 10322+587 | 8297+400 | 8297+400 | 9862 | 7982 | 7982 |
| 15K | 3.11 mi | 10182+140 | 8189+108 | 8189+108 | 9967 | 8051 | 8051 |
| 20K | 3.11 mi | 10282-100 | 8243-54 | 8243-54 | 10874 | 8634 | 8634 |
| Half(13.10 mi) | 0.67 mi | 10270+12 | 8236+7 | 8236+7 | 10225 | 8213 | 8213 |
| 25K | 2.43 mi | 10220+50 | 8186+50 | 8186+50 | 10419 | 8246 | 8246 |
| 30K | 3.11 mi | 9908+312 | 7941+245 | 7941+245 | 9116 | 7297 | 7297 |
| 35K | 3.11 mi | 9284+624 | 7465+476 | 7465+476 | 7203 | 5809 | 5809 |
| 40K | 3.10 mi | 10000-716 | 7828-363 | 7828-363 | 15022 | 10401 | 10401 |
| Finish(26.22 mi) | 1.37 mi | 10740-740 | 8265-437 | 8265-437 | 25290 | 16410 | 16410 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9967
Males
8051
M18-39
8051
5K→10K
3.1 - 6.2 mi
Overall
9862
Males
7982
M18-39
7982
10K→15K
6.2 - 9.3 mi
Overall
9967
Males
8051
M18-39
8051
15K→20K
9.3 - 12.4 mi
Overall
10874
Males
8634
M18-39
8634
20K→Half
12.4 - 13.1 mi
Overall
10225
Males
8213
M18-39
8213
Half→25K
13.1 - 15.5 mi
Overall
10419
Males
8246
M18-39
8246
25K→30K
15.5 - 18.6 mi
Overall
9116
Males
7297
M18-39
7297
30K→35K
18.6 - 21.8 mi
Overall
7203
Males
5809
M18-39
5809
35K→40K
21.8 - 24.9 mi
Overall
15022
Males
10401
M18-39
10401
40K→Finish
24.9 - 26.2 mi
Overall
25290
Males
16410
M18-39
16410
Passing Analysis
No position changes recorded for this athlete.
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