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The Course
Half Splits
Lindsey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:12 | 8:46 | 3.11 mi | 27:12 | 8:46 | - | |
10K | 54:41 | 8:49 | 3.10 mi | 27:29 | 8:51 | +0:05 | |
15K | 1:22:45 | 8:53 | 3.11 mi | 28:04 | 9:03 | +0:12 | |
20K | 1:49:50 | 8:51 | 3.11 mi | 27:05 | 8:44 | -0:19 | |
Half(13.10 mi) | 1:55:55 | 8:51 | 0.67 mi | 6:05 | 9:04 | +0:20 | |
25K | 2:16:51 | 8:49 | 2.43 mi | 20:56 | 8:36 | -0:28 | |
30K | 2:43:44 | 8:48 | 3.11 mi | 26:53 | 8:40 | +0:04 | |
35K | 3:11:05 | 8:48 | 3.11 mi | 27:21 | 8:49 | +0:09 | |
40K | 3:37:41 | 8:46 | 3.10 mi | 26:36 | 8:34 | -0:15 | |
Finish(26.22 mi) | 3:49:14 | 8:45 | 1.37 mi | 11:33 | 8:29 | -0:05 |
See the rest of Lindsey's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:29 /mi
Average Pace
8:45 /mi
Slowest Pace
9:04 /mi
Segments
Time at Faster Pace
3:15:05
85% of race
Time at Steady Pace
34:09
15% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23155 | 6289 | 6289 | 21769 | 5770 | 5770 |
| 10K | 3.10 mi | 22761+394 | 6156+133 | 6156+133 | 22469 | 6082 | 6082 |
| 15K | 3.11 mi | 22313+448 | 5987+169 | 5987+169 | 21769 | 5770 | 5770 |
| 20K | 3.11 mi | 21677+636 | 5770+217 | 5770+217 | 20206 | 5284 | 5284 |
| Half(13.10 mi) | 0.67 mi | 21617+60 | 5754+16 | 5754+16 | 21354 | 5724 | 5724 |
| 25K | 2.43 mi | 20567+1050 | 5430+324 | 5430+324 | 16691 | 4227 | 4227 |
| 30K | 3.11 mi | 19148+1419 | 5022+408 | 5022+408 | 14431 | 3619 | 3619 |
| 35K | 3.11 mi | 17857+1291 | 4710+312 | 4710+312 | 12965 | 3451 | 3451 |
| 40K | 3.10 mi | 16511+1346 | 4414+296 | 4414+296 | 10438 | 2797 | 2797 |
| Finish(26.22 mi) | 1.37 mi | 16029+482 | 4311+103 | 4311+103 | 10804 | 2999 | 2999 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21769
Females
5770
F40-44
5770
5K→10K
3.1 - 6.2 mi
Overall
22469
Females
6082
F40-44
6082
10K→15K
6.2 - 9.3 mi
Overall
21769
Females
5770
F40-44
5770
15K→20K
9.3 - 12.4 mi
Overall
20206
Females
5284
F40-44
5284
20K→Half
12.4 - 13.1 mi
Overall
21354
Females
5724
F40-44
5724
Half→25K
13.1 - 15.5 mi
Overall
16691
Females
4227
F40-44
4227
25K→30K
15.5 - 18.6 mi
Overall
14431
Females
3619
F40-44
3619
30K→35K
18.6 - 21.8 mi
Overall
12965
Females
3451
F40-44
3451
35K→40K
21.8 - 24.9 mi
Overall
10438
Females
2797
F40-44
2797
40K→Finish
24.9 - 26.2 mi
Overall
10804
Females
2999
F40-44
2999
Passing Analysis
No position changes recorded for this athlete.
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