Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:02 | 6:27 | 3.11 mi | 20:02 | 6:27 | - | |
10K | 40:14 | 6:29 | 3.10 mi | 20:12 | 6:31 | +0:04 | |
15K | 1:01:01 | 6:33 | 3.11 mi | 20:47 | 6:42 | +0:11 | |
20K | 1:21:29 | 6:34 | 3.11 mi | 20:28 | 6:36 | -0:06 | |
Half(13.10 mi) | 1:25:56 | 6:34 | 0.67 mi | 4:27 | 6:38 | +0:02 | |
25K | 1:41:57 | 6:34 | 2.43 mi | 16:01 | 6:35 | -0:03 | |
30K | 2:02:58 | 6:36 | 3.11 mi | 21:01 | 6:46 | +0:11 | |
35K | 2:24:21 | 6:39 | 3.11 mi | 21:23 | 6:53 | +0:07 | |
40K | 2:46:12 | 6:42 | 3.10 mi | 21:51 | 7:02 | +0:09 | |
Finish(26.22 mi) | 2:55:49 | 6:43 | 1.37 mi | 9:37 | 7:04 | +0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:27 /mi
Average Pace
6:43 /mi
Slowest Pace
7:04 /mi
Segments
Time at Faster Pace
2:02:58
70% of race
Time at Steady Pace
52:51
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2424 | 2284 | 2284 | 2627 | 2487 | 2487 |
| 10K | 3.10 mi | 2456-32 | 2320-36 | 2320-36 | 2456 | 2325 | 2325 |
| 15K | 3.11 mi | 2494-38 | 2363-43 | 2363-43 | 2627 | 2487 | 2487 |
| 20K | 3.11 mi | 2565-71 | 2430-67 | 2430-67 | 2832 | 2669 | 2669 |
| Half(13.10 mi) | 0.67 mi | 2547+18 | 2414+16 | 2414+16 | 2321 | 2216 | 2216 |
| 25K | 2.43 mi | 2504+43 | 2373+41 | 2373+41 | 2392 | 2267 | 2267 |
| 30K | 3.11 mi | 2456+48 | 2328+45 | 2328+45 | 2527 | 2376 | 2376 |
| 35K | 3.11 mi | 2388+68 | 2264+64 | 2264+64 | 2636 | 2443 | 2443 |
| 40K | 3.10 mi | 2385+3 | 2251+13 | 2251+13 | 2830 | 2565 | 2565 |
| Finish(26.22 mi) | 1.37 mi | 2410-25 | 2265-14 | 2265-14 | 2990 | 2638 | 2638 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2627
Males
2487
M45-49
2487
5K→10K
3.1 - 6.2 mi
Overall
2456
Males
2325
M45-49
2325
10K→15K
6.2 - 9.3 mi
Overall
2627
Males
2487
M45-49
2487
15K→20K
9.3 - 12.4 mi
Overall
2832
Males
2669
M45-49
2669
20K→Half
12.4 - 13.1 mi
Overall
2321
Males
2216
M45-49
2216
Half→25K
13.1 - 15.5 mi
Overall
2392
Males
2267
M45-49
2267
25K→30K
15.5 - 18.6 mi
Overall
2527
Males
2376
M45-49
2376
30K→35K
18.6 - 21.8 mi
Overall
2636
Males
2443
M45-49
2443
35K→40K
21.8 - 24.9 mi
Overall
2830
Males
2565
M45-49
2565
40K→Finish
24.9 - 26.2 mi
Overall
2990
Males
2638
M45-49
2638
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2424 |
| 5K → 10K | 9664-32 | #2424 → #2456 |
| 10K → 15K | 9658-38 | #2456 → #2494 |
| 15K → 20K | 10332-71 | #2494 → #2565 |
| 20K → Half | 624+18 | #2565 → #2547 |
| Half → 25K | 1760+43 | #2547 → #2504 |
| 25K → 30K | 4189+48 | #2504 → #2456 |
| 30K → 35K | 52120+68 | #2456 → #2388 |
| 35K → 40K | 9598+3 | #2388 → #2385 |
| 40K → Finish | 6742-25 | #2385 → #2410 |
| TOTALS | 573587+14 | #2424 → #2410 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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