Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:51 | 9:18 | 3.11 mi | 28:51 | 9:18 | - | |
10K | 57:57 | 9:20 | 3.10 mi | 29:06 | 9:22 | +0:04 | |
15K | 1:28:11 | 9:28 | 3.11 mi | 30:14 | 9:44 | +0:22 | |
20K | 1:58:26 | 9:32 | 3.11 mi | 30:15 | 9:45 | +0:01 | |
Half(13.10 mi) | 2:05:05 | 9:33 | 0.67 mi | 6:39 | 9:55 | +0:10 | |
25K | 2:29:13 | 9:37 | 2.43 mi | 24:08 | 9:55 | 0:00 | |
30K | 3:00:53 | 9:43 | 3.11 mi | 31:40 | 10:12 | +0:17 | |
35K | 3:34:14 | 9:52 | 3.11 mi | 33:21 | 10:45 | +0:33 | |
40K | 4:08:49 | 10:01 | 3.10 mi | 34:35 | 11:08 | +0:23 | |
Finish(26.22 mi) | 4:23:25 | 10:04 | 1.37 mi | 14:36 | 10:43 | -0:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:18 /mi
Average Pace
10:03 /mi
Slowest Pace
11:08 /mi
Segments
Time at Faster Pace
3:00:53
69% of race
Time at Steady Pace
47:57
18% of race
Time at Slower Pace
34:35
13% of race
Average Pace: 10:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30804 | 21621 | 21621 | 30293 | 21314 | 21314 |
| 10K | 3.10 mi | 30268+536 | 21287+334 | 21287+334 | 29823 | 21037 | 21037 |
| 15K | 3.11 mi | 30223+45 | 21275+12 | 21275+12 | 30293 | 21314 | 21314 |
| 20K | 3.11 mi | 30423-200 | 21352-77 | 21352-77 | 31136 | 21644 | 21644 |
| Half(13.10 mi) | 0.67 mi | 30345+78 | 21287+65 | 21287+65 | 29659 | 20692 | 20692 |
| 25K | 2.43 mi | 29808+537 | 20892+395 | 20892+395 | 28651 | 19914 | 19914 |
| 30K | 3.11 mi | 28924+884 | 20206+686 | 20206+686 | 26897 | 18499 | 18499 |
| 35K | 3.11 mi | 28226+698 | 19542+664 | 19542+664 | 26532 | 17629 | 17629 |
| 40K | 3.10 mi | 28127+99 | 19269+273 | 19269+273 | 28876 | 18355 | 18355 |
| Finish(26.22 mi) | 1.37 mi | 28031+96 | 19139+130 | 19139+130 | 28949 | 18411 | 18411 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30293
Males
21314
M40-44
21314
5K→10K
3.1 - 6.2 mi
Overall
29823
Males
21037
M40-44
21037
10K→15K
6.2 - 9.3 mi
Overall
30293
Males
21314
M40-44
21314
15K→20K
9.3 - 12.4 mi
Overall
31136
Males
21644
M40-44
21644
20K→Half
12.4 - 13.1 mi
Overall
29659
Males
20692
M40-44
20692
Half→25K
13.1 - 15.5 mi
Overall
28651
Males
19914
M40-44
19914
25K→30K
15.5 - 18.6 mi
Overall
26897
Males
18499
M40-44
18499
30K→35K
18.6 - 21.8 mi
Overall
26532
Males
17629
M40-44
17629
35K→40K
21.8 - 24.9 mi
Overall
28876
Males
18355
M40-44
18355
40K→Finish
24.9 - 26.2 mi
Overall
28949
Males
18411
M40-44
18411
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #30804 |
| 5K → 10K | 412948+536 | #30804 → #30268 |
| 10K → 15K | 513558+45 | #30268 → #30223 |
| 15K → 20K | 605405-200 | #30223 → #30423 |
| 20K → Half | 62140+78 | #30423 → #30345 |
| Half → 25K | 156693+537 | #30345 → #29808 |
| 25K → 30K | 1891073+884 | #29808 → #28924 |
| 30K → 35K | 251949+698 | #28924 → #28226 |
| 35K → 40K | 441540+99 | #28226 → #28127 |
| 40K → Finish | 145241+96 | #28127 → #28031 |
| TOTALS | 27745547+2773 | #30804 → #28031 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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