Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:51 | 6:43 | 3.11 mi | 20:51 | 6:43 | - | |
10K | 42:10 | 6:48 | 3.10 mi | 21:19 | 6:52 | +0:09 | |
15K | 1:04:11 | 6:54 | 3.11 mi | 22:01 | 7:06 | +0:14 | |
20K | 1:26:40 | 6:59 | 3.11 mi | 22:29 | 7:15 | +0:09 | |
Half(13.10 mi) | 1:31:56 | 7:02 | 0.67 mi | 5:16 | 7:51 | +0:36 | |
25K | 1:51:04 | 7:09 | 2.43 mi | 19:08 | 7:52 | +0:01 | |
30K | 2:20:21 | 7:32 | 3.11 mi | 29:17 | 9:26 | +1:34 | |
35K | 2:48:16 | 7:45 | 3.11 mi | 27:55 | 9:00 | -0:26 | |
40K | 3:17:08 | 7:56 | 3.10 mi | 28:52 | 9:18 | +0:18 | |
Finish(26.22 mi) | 3:29:34 | 8:00 | 1.37 mi | 12:26 | 9:07 | -0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:43 /mi
Average Pace
8:00 /mi
Slowest Pace
9:26 /mi
Segments
Time at Faster Pace
1:26:40
41% of race
Time at Steady Pace
24:24
12% of race
Time at Slower Pace
1:38:30
47% of race
Average Pace: 8:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3910 | 3575 | 3575 | 5134 | 4640 | 4640 |
| 10K | 3.10 mi | 4197-287 | 3824-249 | 3824-249 | 4620 | 4206 | 4206 |
| 15K | 3.11 mi | 4559-362 | 4142-318 | 4142-318 | 5134 | 4640 | 4640 |
| 20K | 3.11 mi | 5173-614 | 4662-520 | 4662-520 | 6557 | 5708 | 5708 |
| Half(13.10 mi) | 0.67 mi | 5341-168 | 4795-133 | 4795-133 | 9427 | 7681 | 7681 |
| 25K | 2.43 mi | 5823-482 | 5157-362 | 5157-362 | 9963 | 7944 | 7944 |
| 30K | 3.11 mi | 7664-1841 | 6444-1287 | 6444-1287 | 21259 | 15144 | 15144 |
| 35K | 3.11 mi | 8473-809 | 6933-489 | 6933-489 | 14223 | 10318 | 10318 |
| 40K | 3.10 mi | 9237-764 | 7322-389 | 7322-389 | 15764 | 10849 | 10849 |
| Finish(26.22 mi) | 1.37 mi | 9612-375 | 7548-226 | 7548-226 | 15903 | 10865 | 10865 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5134
Males
4640
M45-49
4640
5K→10K
3.1 - 6.2 mi
Overall
4620
Males
4206
M45-49
4206
10K→15K
6.2 - 9.3 mi
Overall
5134
Males
4640
M45-49
4640
15K→20K
9.3 - 12.4 mi
Overall
6557
Males
5708
M45-49
5708
20K→Half
12.4 - 13.1 mi
Overall
9427
Males
7681
M45-49
7681
Half→25K
13.1 - 15.5 mi
Overall
9963
Males
7944
M45-49
7944
25K→30K
15.5 - 18.6 mi
Overall
21259
Males
15144
M45-49
15144
30K→35K
18.6 - 21.8 mi
Overall
14223
Males
10318
M45-49
10318
35K→40K
21.8 - 24.9 mi
Overall
15764
Males
10849
M45-49
10849
40K→Finish
24.9 - 26.2 mi
Overall
15903
Males
10865
M45-49
10865
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3910 |
| 5K → 10K | 33043-287 | #3910 → #4197 |
| 10K → 15K | 39432-362 | #4197 → #4559 |
| 15K → 20K | 63016-614 | #4559 → #5173 |
| 20K → Half | 1735-168 | #5173 → #5341 |
| Half → 25K | 49715-482 | #5341 → #5823 |
| 25K → 30K | 18498-1841 | #5823 → #7664 |
| 30K → 35K | 88980-809 | #7664 → #8473 |
| 35K → 40K | 869105-764 | #8473 → #9237 |
| 40K → Finish | 42348-375 | #9237 → #9612 |
| TOTALS | 6054352-5702 | #3910 → #9612 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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