Rachel Jeff

Bib: 44497 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 9%

Gender (Female)

#0 / 26115

Top 2%

Masters (Masters Women)

#0 / 11371

Top 1%

Division (F45-49)

#0 / 2995

Top 2%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:04/mi

21:55

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:06/mi

43:56

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:20/mi

1:06:41

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:07/mi

1:28:46

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:22/mi

1:33:42

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:19/mi

1:51:29

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:34/mi

2:14:57

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:36/mi

2:38:33

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:21/mi

3:01:21

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:23/mi

3:11:25

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:33:427:10 /mi⚡ faster

2nd Half

1:37:437:27 /mi+4.3%

Positive split — 4.3% slower in the second half

AI Race Performance Report

Rachel's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:55	7:04	3.11 mi	21:55	7:04	-
10K	43:56	7:05	3.10 mi	22:01	7:06	+0:02
15K	1:06:41	7:10	3.11 mi	22:45	7:20	+0:14
20K	1:28:46	7:09	3.11 mi	22:05	7:07	-0:13
Half(13.10 mi)	1:33:42	7:10	0.67 mi	4:56	7:22	+0:15
25K	1:51:29	7:11	2.43 mi	17:47	7:19	-0:03
30K	2:14:57	7:15	3.11 mi	23:28	7:34	+0:15
35K	2:38:33	7:18	3.11 mi	23:36	7:36	+0:02
40K	3:01:21	7:18	3.10 mi	22:48	7:21	-0:15
Finish(26.22 mi)	3:11:25	7:19	1.37 mi	10:04	7:23	+0:02

Trend:

Faster pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:04 /mi

Average Pace

7:18 /mi

Slowest Pace

7:36 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:24:21

75% of race

Time at Steady Pace

47:04

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:18 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	6169	744	744	6189	748	748
10K	3.10 mi	6074+95	706+38	706+38	5939	673	673
15K	3.11 mi	6086-12	714-8	714-8	6189	748	748
20K	3.11 mi	5988+98	698+16	698+16	5891	671	671
Half(13.10 mi)	0.67 mi	5987+1	699-1	699-1	6092	732	732
25K	2.43 mi	5968+19	705-6	705-6	6150	798	798
30K	3.11 mi	5884+84	711-6	711-6	6284	910	910
35K	3.11 mi	5715+169	698+13	698+13	5471	834	834
40K	3.10 mi	5272+443	642+56	642+56	3916	498	498
Finish(26.22 mi)	1.37 mi	5165+107	634+8	634+8	4330	675	675

675

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing