Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Nathan's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:05 | 7:07 | 3.11 mi | 22:05 | 7:07 | - | |
10K | 44:35 | 7:11 | 3.10 mi | 22:30 | 7:15 | +0:08 | |
15K | 1:07:18 | 7:14 | 3.11 mi | 22:43 | 7:19 | +0:04 | |
20K | 1:29:16 | 7:11 | 3.11 mi | 21:58 | 7:05 | -0:14 | |
Half(13.10 mi) | 1:34:10 | 7:12 | 0.67 mi | 4:54 | 7:19 | +0:14 | |
25K | 1:51:40 | 7:12 | 2.43 mi | 17:30 | 7:12 | -0:07 | |
30K | 2:14:10 | 7:12 | 3.11 mi | 22:30 | 7:15 | +0:03 | |
35K | 2:36:27 | 7:12 | 3.11 mi | 22:17 | 7:11 | -0:04 | |
40K | 2:58:57 | 7:12 | 3.10 mi | 22:30 | 7:15 | +0:04 | |
Finish(26.22 mi) | 3:08:58 | 7:13 | 1.37 mi | 10:01 | 7:21 | +0:06 |
See the rest of Nathan's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:05 /mi
Average Pace
7:13 /mi
Slowest Pace
7:21 /mi
Segments
Time at Faster Pace
3:08:58
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6391 | 5588 | 5588 | 6102 | 5378 | 5378 |
| 10K | 3.10 mi | 6511-120 | 5676-88 | 5676-88 | 6706 | 5816 | 5816 |
| 15K | 3.11 mi | 6362+149 | 5567+109 | 5567+109 | 6102 | 5378 | 5378 |
| 20K | 3.11 mi | 6168+194 | 5420+147 | 5420+147 | 5701 | 5081 | 5081 |
| Half(13.10 mi) | 0.67 mi | 6132+36 | 5391+29 | 5391+29 | 5747 | 5105 | 5105 |
| 25K | 2.43 mi | 6015+117 | 5295+96 | 5295+96 | 5543 | 4911 | 4911 |
| 30K | 3.11 mi | 5667+348 | 5017+278 | 5017+278 | 4761 | 4260 | 4260 |
| 35K | 3.11 mi | 5198+469 | 4620+397 | 4620+397 | 3779 | 3409 | 3409 |
| 40K | 3.10 mi | 4835+363 | 4290+330 | 4290+330 | 3569 | 3160 | 3160 |
| Finish(26.22 mi) | 1.37 mi | 4707+128 | 4170+120 | 4170+120 | 4158 | 3521 | 3521 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6102
Males
5378
M45-49
5378
5K→10K
3.1 - 6.2 mi
Overall
6706
Males
5816
M45-49
5816
10K→15K
6.2 - 9.3 mi
Overall
6102
Males
5378
M45-49
5378
15K→20K
9.3 - 12.4 mi
Overall
5701
Males
5081
M45-49
5081
20K→Half
12.4 - 13.1 mi
Overall
5747
Males
5105
M45-49
5105
Half→25K
13.1 - 15.5 mi
Overall
5543
Males
4911
M45-49
4911
25K→30K
15.5 - 18.6 mi
Overall
4761
Males
4260
M45-49
4260
30K→35K
18.6 - 21.8 mi
Overall
3779
Males
3409
M45-49
3409
35K→40K
21.8 - 24.9 mi
Overall
3569
Males
3160
M45-49
3160
40K→Finish
24.9 - 26.2 mi
Overall
4158
Males
3521
M45-49
3521
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support