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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:54 | 8:40 | 3.11 mi | 26:54 | 8:40 | - | |
10K | 54:05 | 8:43 | 3.10 mi | 27:11 | 8:45 | +0:05 | |
15K | 1:22:18 | 8:50 | 3.11 mi | 28:13 | 9:05 | +0:20 | |
20K | 1:50:00 | 8:52 | 3.11 mi | 27:42 | 8:55 | -0:10 | |
Half(13.10 mi) | 1:56:13 | 8:53 | 0.67 mi | 6:13 | 9:16 | +0:21 | |
25K | 2:18:28 | 8:55 | 2.43 mi | 22:15 | 9:09 | -0:07 | |
30K | 2:48:02 | 9:01 | 3.11 mi | 29:34 | 9:31 | +0:22 | |
35K | 3:21:22 | 9:16 | 3.11 mi | 33:20 | 10:44 | +1:13 | |
40K | 3:57:54 | 9:35 | 3.10 mi | 36:32 | 11:46 | +1:02 | |
Finish(26.22 mi) | 4:14:03 | 9:42 | 1.37 mi | 16:09 | 11:51 | +0:05 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
9:42 /mi
Slowest Pace
11:51 /mi
Segments
Time at Faster Pace
26:54
11% of race
Time at Steady Pace
2:21:08
56% of race
Time at Slower Pace
1:26:01
34% of race
Average Pace: 9:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21832 | 5829 | 5829 | 22309 | 5977 | 5977 |
| 10K | 3.10 mi | 21458+374 | 5698+131 | 5698+131 | 21172 | 5649 | 5649 |
| 15K | 3.11 mi | 21673-215 | 5756-58 | 5756-58 | 22309 | 5977 | 5977 |
| 20K | 3.11 mi | 21808-135 | 5820-64 | 5820-64 | 22499 | 6077 | 6077 |
| Half(13.10 mi) | 0.67 mi | 21882-74 | 5855-35 | 5855-35 | 23551 | 6555 | 6555 |
| 25K | 2.43 mi | 21726+156 | 5842+13 | 5842+13 | 22085 | 6144 | 6144 |
| 30K | 3.11 mi | 21667+59 | 5912-70 | 5912-70 | 21999 | 6362 | 6362 |
| 35K | 3.11 mi | 22780-1113 | 6519-607 | 6519-607 | 26490 | 8852 | 8852 |
| 40K | 3.10 mi | 24213-1433 | 7250-731 | 7250-731 | 33719 | 12750 | 12750 |
| Finish(26.22 mi) | 1.37 mi | 24877-664 | 7573-323 | 7573-323 | 38501 | 14960 | 14960 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22309
Females
5977
F50-54
5977
5K→10K
3.1 - 6.2 mi
Overall
21172
Females
5649
F50-54
5649
10K→15K
6.2 - 9.3 mi
Overall
22309
Females
5977
F50-54
5977
15K→20K
9.3 - 12.4 mi
Overall
22499
Females
6077
F50-54
6077
20K→Half
12.4 - 13.1 mi
Overall
23551
Females
6555
F50-54
6555
Half→25K
13.1 - 15.5 mi
Overall
22085
Females
6144
F50-54
6144
25K→30K
15.5 - 18.6 mi
Overall
21999
Females
6362
F50-54
6362
30K→35K
18.6 - 21.8 mi
Overall
26490
Females
8852
F50-54
8852
35K→40K
21.8 - 24.9 mi
Overall
33719
Females
12750
F50-54
12750
40K→Finish
24.9 - 26.2 mi
Overall
38501
Females
14960
F50-54
14960
Passing Analysis
No position changes recorded for this athlete.
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