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The Course
Half Splits
Xiaokun's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:22 | 9:08 | 3.11 mi | 28:22 | 9:08 | - | |
10K | 57:47 | 9:18 | 3.10 mi | 29:25 | 9:29 | +0:21 | |
15K | 1:28:41 | 9:31 | 3.11 mi | 30:54 | 9:57 | +0:28 | |
20K | 2:02:08 | 9:50 | 3.11 mi | 33:27 | 10:46 | +0:49 | |
Half(13.10 mi) | 2:08:55 | 9:51 | 0.67 mi | 6:47 | 10:07 | -0:39 | |
25K | 2:35:23 | 10:01 | 2.43 mi | 26:28 | 10:52 | +0:45 | |
30K | 3:06:39 | 10:01 | 3.11 mi | 31:16 | 10:04 | -0:48 | |
35K | 3:44:32 | 10:20 | 3.11 mi | 37:53 | 12:12 | +2:08 | |
40K | 4:18:32 | 10:25 | 3.10 mi | 34:00 | 10:57 | -1:15 | |
Finish(26.22 mi) | 4:32:38 | 10:25 | 1.37 mi | 14:06 | 10:21 | -0:36 |
See the rest of Xiaokun's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:08 /mi
Average Pace
10:24 /mi
Slowest Pace
12:12 /mi
Segments
Time at Faster Pace
57:47
21% of race
Time at Steady Pace
1:23:03
30% of race
Time at Slower Pace
2:11:48
48% of race
Average Pace: 10:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28739 | 20360 | 20360 | 32263 | 22456 | 22456 |
| 10K | 3.10 mi | 29936-1197 | 21065-705 | 21065-705 | 31095 | 21769 | 21769 |
| 15K | 3.11 mi | 30851-915 | 21652-587 | 21652-587 | 32263 | 22456 | 22456 |
| 20K | 3.11 mi | 33384-2533 | 23054-1402 | 23054-1402 | 39973 | 26120 | 26120 |
| Half(13.10 mi) | 0.67 mi | 33234+150 | 22937+117 | 22937+117 | 31399 | 21635 | 21635 |
| 25K | 2.43 mi | 33611-377 | 23051-114 | 23051-114 | 36090 | 23782 | 23782 |
| 30K | 3.11 mi | 31773+1838 | 21829+1222 | 21829+1222 | 25995 | 17980 | 17980 |
| 35K | 3.11 mi | 32435-662 | 21933-104 | 21933-104 | 36006 | 22581 | 22581 |
| 40K | 3.10 mi | 31635+800 | 21259+674 | 21259+674 | 27539 | 17614 | 17614 |
| Finish(26.22 mi) | 1.37 mi | 31235+400 | 20959+300 | 20959+300 | 25888 | 16761 | 16761 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32263
Males
22456
M55-59
22456
5K→10K
3.1 - 6.2 mi
Overall
31095
Males
21769
M55-59
21769
10K→15K
6.2 - 9.3 mi
Overall
32263
Males
22456
M55-59
22456
15K→20K
9.3 - 12.4 mi
Overall
39973
Males
26120
M55-59
26120
20K→Half
12.4 - 13.1 mi
Overall
31399
Males
21635
M55-59
21635
Half→25K
13.1 - 15.5 mi
Overall
36090
Males
23782
M55-59
23782
25K→30K
15.5 - 18.6 mi
Overall
25995
Males
17980
M55-59
17980
30K→35K
18.6 - 21.8 mi
Overall
36006
Males
22581
M55-59
22581
35K→40K
21.8 - 24.9 mi
Overall
27539
Males
17614
M55-59
17614
40K→Finish
24.9 - 26.2 mi
Overall
25888
Males
16761
M55-59
16761
Passing Analysis
No position changes recorded for this athlete.
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