Race Timeline
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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 17:58 | 5:47 | 3.11 mi | 17:58 | 5:47 | - | |
10K | 35:34 | 5:44 | 3.10 mi | 17:36 | 5:40 | -0:07 | |
15K | 53:53 | 5:47 | 3.11 mi | 18:19 | 5:54 | +0:14 | |
20K | 1:11:43 | 5:47 | 3.11 mi | 17:50 | 5:45 | -0:09 | |
Half(13.10 mi) | 1:15:38 | 5:47 | 0.67 mi | 3:55 | 5:51 | +0:06 | |
25K | 1:29:50 | 5:47 | 2.43 mi | 14:12 | 5:50 | -0:01 | |
30K | 1:48:13 | 5:49 | 3.11 mi | 18:23 | 5:56 | +0:06 | |
35K | 2:08:44 | 5:56 | 3.11 mi | 20:31 | 6:37 | +0:41 | |
40K | 2:29:01 | 6:00 | 3.10 mi | 20:17 | 6:32 | -0:05 | |
Finish(26.22 mi) | 2:37:11 | 6:00 | 1.37 mi | 8:10 | 6:00 | -0:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:40 /mi
Average Pace
6:00 /mi
Slowest Pace
6:37 /mi
Segments
Time at Faster Pace
1:56:23
74% of race
Time at Steady Pace
40:48
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 494 | 479 | 479 | 450 | 440 | 440 |
| 10K | 3.10 mi | 401+93 | 392+87 | 392+87 | 291 | 284 | 284 |
| 15K | 3.11 mi | 419-18 | 409-17 | 409-17 | 450 | 440 | 440 |
| 20K | 3.11 mi | 411+8 | 402+7 | 402+7 | 396 | 389 | 389 |
| Half(13.10 mi) | 0.67 mi | 409+2 | 401+1 | 401+1 | 346 | 340 | 340 |
| 25K | 2.43 mi | 405+4 | 397+4 | 397+4 | 415 | 405 | 405 |
| 30K | 3.11 mi | 380+25 | 374+23 | 374+23 | 359 | 351 | 351 |
| 35K | 3.11 mi | 450-70 | 441-67 | 441-67 | 1624 | 1532 | 1532 |
| 40K | 3.10 mi | 506-56 | 494-53 | 494-53 | 1252 | 1177 | 1177 |
| Finish(26.22 mi) | 1.37 mi | 491+15 | 480+14 | 480+14 | 374 | 365 | 365 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
450
Males
440
M18-39
440
5K→10K
3.1 - 6.2 mi
Overall
291
Males
284
M18-39
284
10K→15K
6.2 - 9.3 mi
Overall
450
Males
440
M18-39
440
15K→20K
9.3 - 12.4 mi
Overall
396
Males
389
M18-39
389
20K→Half
12.4 - 13.1 mi
Overall
346
Males
340
M18-39
340
Half→25K
13.1 - 15.5 mi
Overall
415
Males
405
M18-39
405
25K→30K
15.5 - 18.6 mi
Overall
359
Males
351
M18-39
351
30K→35K
18.6 - 21.8 mi
Overall
1624
Males
1532
M18-39
1532
35K→40K
21.8 - 24.9 mi
Overall
1252
Males
1177
M18-39
1177
40K→Finish
24.9 - 26.2 mi
Overall
374
Males
365
M18-39
365
Passing Analysis
No position changes recorded for this athlete.
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