John Heady

Bib: 44402 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 15%

Gender (Male)

#0 / 33594

Top 21%

Division (M18-39)

#0 / 16712

Top 23%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:32/mi

23:22

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:37/mi

47:01

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:54/mi

1:11:31

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:46/mi

1:35:37

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:57/mi

1:40:57

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:43/mi

1:59:44

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:56/mi

2:24:22

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:09/mi

2:49:39

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:22/mi

3:15:37

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:20/mi

3:26:58

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:40:577:43 /mi⚡ faster

2nd Half

1:46:018:05 /mi+5.0%

Positive split — 5.0% slower in the second half

AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:22	7:32	3.11 mi	23:22	7:32	-
10K	47:01	7:34	3.10 mi	23:39	7:37	+0:05
15K	1:11:31	7:41	3.11 mi	24:30	7:54	+0:17
20K	1:35:37	7:42	3.11 mi	24:06	7:46	-0:08
Half(13.10 mi)	1:40:57	7:43	0.67 mi	5:20	7:57	+0:11
25K	1:59:44	7:43	2.43 mi	18:47	7:43	-0:14
30K	2:24:22	7:45	3.11 mi	24:38	7:56	+0:13
35K	2:49:39	7:49	3.11 mi	25:17	8:09	+0:13
40K	3:15:37	7:53	3.10 mi	25:58	8:22	+0:13
Finish(26.22 mi)	3:26:58	7:54	1.37 mi	11:21	8:20	-0:02

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:32 /mi

Average Pace

7:54 /mi

Slowest Pace

8:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:49:39

82% of race

Time at Steady Pace

37:19

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:54 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	9194	7532	7532	9918	8017	8017
10K	3.10 mi	9169+25	7505+27	7505+27	9196	7544	7544
15K	3.11 mi	9408-239	7670-165	7670-165	9918	8017	8017
20K	3.11 mi	9611-203	7809-139	7809-139	10361	8297	8297
Half(13.10 mi)	0.67 mi	9618-7	7809	7809	10162	8150	8150
25K	2.43 mi	9433+185	7678+131	7678+131	8850	7226	7226
30K	3.11 mi	9183+250	7488+190	7488+190	8573	6934	6934
35K	3.11 mi	8938+245	7262+226	7262+226	8451	6660	6660
40K	3.10 mi	8798+140	7043+219	7043+219	9140	6857	6857
Finish(26.22 mi)	1.37 mi	8776+22	6985+58	6985+58	9731	7123	7123

7123

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing