Derek Russell

Bib: 44398 M IE

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 25%

Gender (Male)

#0 / 33594

Top 32%

Masters (Masters Men)

#0 / 16876

Top 29%

Division (M55-59)

#0 / 2251

Top 21%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:37/mi

23:39

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:14/mi

49:11

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:08/mi

1:14:26

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:56/mi

1:39:02

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:14/mi

1:44:33

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:12/mi

2:04:31

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:55/mi

2:32:13

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:41/mi

3:02:16

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:46/mi

3:32:34

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:36/mi

3:45:39

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:44:337:59 /mi⚡ faster

2nd Half

2:01:069:14 /mi+15.8%

Positive split — 15.8% slower in the second half

AI Race Performance Report

Derek's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:39	7:37	3.11 mi	23:39	7:37	-
10K	49:11	7:55	3.10 mi	25:32	8:14	+0:37
15K	1:14:26	8:00	3.11 mi	25:15	8:08	-0:06
20K	1:39:02	7:59	3.11 mi	24:36	7:56	-0:12
Half(13.10 mi)	1:44:33	7:59	0.67 mi	5:31	8:14	+0:18
25K	2:04:31	8:01	2.43 mi	19:58	8:12	-0:02
30K	2:32:13	8:10	3.11 mi	27:42	8:55	+0:43
35K	3:02:16	8:23	3.11 mi	30:03	9:41	+0:46
40K	3:32:34	8:34	3.10 mi	30:18	9:46	+0:05
Finish(26.22 mi)	3:45:39	8:37	1.37 mi	13:05	9:36	-0:10

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:37 /mi

Average Pace

8:37 /mi

Slowest Pace

9:46 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

23:39

10% of race

Time at Steady Pace

1:40:52

45% of race

Time at Slower Pace

1:41:08

45% of race

Average Pace: 8:36 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	9927	8029	8029	12322	9631	9631
10K	3.10 mi	12439-2512	9669-1640	9669-1640	15585	11816	11816
15K	3.11 mi	12346+93	9610+59	9610+59	12322	9631	9631
20K	3.11 mi	12223+123	9534+76	9534+76	12111	9495	9495
Half(13.10 mi)	0.67 mi	12262-39	9564-30	9564-30	12992	10091	10091
25K	2.43 mi	12375-113	9621-57	9621-57	13168	10133	10133
30K	3.11 mi	13151-776	10115-494	10115-494	16557	12151	12151
35K	3.11 mi	14055-904	10604-489	10604-489	19582	13632	13632
40K	3.10 mi	14532-477	10771-167	10771-167	19132	12917	12917
Finish(26.22 mi)	1.37 mi	14718-186	10857-86	10857-86	19717	13218	13218

13218

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing