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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:01 | 6:08 | 3.11 mi | 19:01 | 6:08 | - | |
10K | 38:12 | 6:09 | 3.10 mi | 19:11 | 6:11 | +0:03 | |
15K | 57:54 | 6:13 | 3.11 mi | 19:42 | 6:21 | +0:10 | |
20K | 1:17:17 | 6:14 | 3.11 mi | 19:23 | 6:15 | -0:06 | |
Half(13.10 mi) | 1:21:37 | 6:14 | 0.67 mi | 4:20 | 6:28 | +0:13 | |
25K | 1:36:49 | 6:14 | 2.43 mi | 15:12 | 6:15 | -0:13 | |
30K | 1:56:52 | 6:17 | 3.11 mi | 20:03 | 6:28 | +0:13 | |
35K | 2:17:47 | 6:21 | 3.11 mi | 20:55 | 6:44 | +0:16 | |
40K | 2:39:41 | 6:26 | 3.10 mi | 21:54 | 7:03 | +0:19 | |
Finish(26.22 mi) | 2:49:34 | 6:29 | 1.37 mi | 9:53 | 7:15 | +0:12 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:08 /mi
Average Pace
6:28 /mi
Slowest Pace
7:15 /mi
Segments
Time at Faster Pace
2:17:47
81% of race
Time at Steady Pace
21:54
13% of race
Time at Slower Pace
9:53
6% of race
Average Pace: 6:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1185 | 1135 | 1135 | 1362 | 1307 | 1307 |
| 10K | 3.10 mi | 1197-12 | 1147-12 | 1147-12 | 1222 | 1171 | 1171 |
| 15K | 3.11 mi | 1255-58 | 1204-57 | 1204-57 | 1362 | 1307 | 1307 |
| 20K | 3.11 mi | 1297-42 | 1244-40 | 1244-40 | 1525 | 1466 | 1466 |
| Half(13.10 mi) | 0.67 mi | 1314-17 | 1260-16 | 1260-16 | 1724 | 1656 | 1656 |
| 25K | 2.43 mi | 1307+7 | 1257+3 | 1257+3 | 1332 | 1284 | 1284 |
| 30K | 3.11 mi | 1323-16 | 1273-16 | 1273-16 | 1506 | 1442 | 1442 |
| 35K | 3.11 mi | 1385-62 | 1327-54 | 1327-54 | 2046 | 1921 | 1921 |
| 40K | 3.10 mi | 1524-139 | 1458-131 | 1458-131 | 2895 | 2617 | 2617 |
| Finish(26.22 mi) | 1.37 mi | 1606-82 | 1534-76 | 1534-76 | 3720 | 3199 | 3199 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1362
Males
1307
M40-44
1307
5K→10K
3.1 - 6.2 mi
Overall
1222
Males
1171
M40-44
1171
10K→15K
6.2 - 9.3 mi
Overall
1362
Males
1307
M40-44
1307
15K→20K
9.3 - 12.4 mi
Overall
1525
Males
1466
M40-44
1466
20K→Half
12.4 - 13.1 mi
Overall
1724
Males
1656
M40-44
1656
Half→25K
13.1 - 15.5 mi
Overall
1332
Males
1284
M40-44
1284
25K→30K
15.5 - 18.6 mi
Overall
1506
Males
1442
M40-44
1442
30K→35K
18.6 - 21.8 mi
Overall
2046
Males
1921
M40-44
1921
35K→40K
21.8 - 24.9 mi
Overall
2895
Males
2617
M40-44
2617
40K→Finish
24.9 - 26.2 mi
Overall
3720
Males
3199
M40-44
3199
Passing Analysis
No position changes recorded for this athlete.
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