Ben Pountney

Bib: 44343 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 36%

Gender (Male)

#0 / 33594

Top 45%

Masters (Masters Men)

#0 / 16876

Top 41%

Division (M40-44)

#0 / 4826

Top 49%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:16/mi

25:38

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:31/mi

52:03

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:40/mi

1:18:57

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:29/mi

1:45:18

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:41/mi

1:51:07

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:51/mi

2:12:39

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:29/mi

2:42:04

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:28/mi

3:14:33

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:59/mi

3:48:40

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:39/mi

4:03:11

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:51:078:29 /mi⚡ faster

2nd Half

2:12:0410:04 /mi+18.9%

Positive split — 18.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:38	8:16	3.11 mi	25:38	8:16	-
10K	52:03	8:23	3.10 mi	26:25	8:31	+0:15
15K	1:18:57	8:29	3.11 mi	26:54	8:40	+0:09
20K	1:45:18	8:29	3.11 mi	26:21	8:29	-0:11
Half(13.10 mi)	1:51:07	8:29	0.67 mi	5:49	8:41	+0:12
25K	2:12:39	8:33	2.43 mi	21:32	8:51	+0:10
30K	2:42:04	8:42	3.11 mi	29:25	9:29	+0:38
35K	3:14:33	8:57	3.11 mi	32:29	10:28	+0:59
40K	3:48:40	9:13	3.10 mi	34:07	10:59	+0:31
Finish(26.22 mi)	4:03:11	9:17	1.37 mi	14:31	10:39	-0:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:16 /mi

Average Pace

9:17 /mi

Slowest Pace

10:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

25:38

11% of race

Time at Steady Pace

1:47:01

44% of race

Time at Slower Pace

1:50:32

45% of race

Average Pace: 9:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	16971	12779	12779	17712	13277	13277
10K	3.10 mi	17661-690	13221-442	13221-442	18383	13692	13692
15K	3.11 mi	17640+21	13211+10	13211+10	17712	13277	13277
20K	3.11 mi	17592+48	13164+47	13164+47	17802	13298	13298
Half(13.10 mi)	0.67 mi	17547+45	13133+31	13133+31	17271	12921	12921
25K	2.43 mi	17718-171	13209-76	13209-76	18962	13928	13928
30K	3.11 mi	18251-533	13508-299	13508-299	21622	15382	15382
35K	3.11 mi	19392-1141	14100-592	14100-592	24767	16662	16662
40K	3.10 mi	20975-1583	14932-832	14932-832	27793	17748	17748
Finish(26.22 mi)	1.37 mi	21393-418	15134-202	15134-202	28423	18121	18121

18121

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#16971
5K → 10K	901211-690	#16971 → #17661
10K → 15K	279300+21	#17661 → #17640
15K → 20K	246294+48	#17640 → #17592
20K → Half	3277+45	#17592 → #17547
Half → 25K	370199-171	#17547 → #17718
25K → 30K	794261-533	#17718 → #18251
30K → 35K	1344203-1141	#18251 → #19392
35K → 40K	1753170-1583	#19392 → #20975
40K → Finish	49173-418	#20975 → #21393
TOTALS	62101788-4422	#16971 → #21393

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing