Nikolaj Dalsgaard

Bib: 44339 M DK

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 39%

Gender (Male)

#0 / 33594

Top 48%

Masters (Masters Men)

#0 / 16876

Top 44%

Division (M50-54)

#0 / 3474

Top 43%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:15/mi

25:36

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:13/mi

51:07

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:37/mi

1:17:53

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:30/mi

1:44:15

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:49/mi

1:50:10

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:51/mi

2:11:42

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:31/mi

2:41:15

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:43/mi

3:17:39

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:43/mi

3:54:02

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:49/mi

4:08:46

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:50:108:25 /mi⚡ faster

2nd Half

2:18:3610:34 /mi+25.8%

Positive split — 25.8% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:36	8:15	3.11 mi	25:36	8:15	-
10K	51:07	8:14	3.10 mi	25:31	8:13	-0:02
15K	1:17:53	8:22	3.11 mi	26:46	8:37	+0:24
20K	1:44:15	8:24	3.11 mi	26:22	8:30	-0:07
Half(13.10 mi)	1:50:10	8:25	0.67 mi	5:55	8:49	+0:19
25K	2:11:42	8:29	2.43 mi	21:32	8:51	+0:02
30K	2:41:15	8:40	3.11 mi	29:33	9:31	+0:40
35K	3:17:39	9:06	3.11 mi	36:24	11:43	+2:12
40K	3:54:02	9:25	3.10 mi	36:23	11:43	0:00
Finish(26.22 mi)	4:08:46	9:30	1.37 mi	14:44	10:49	-0:54

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:13 /mi

Average Pace

9:30 /mi

Slowest Pace

11:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:11:42

53% of race

Time at Slower Pace

1:57:04

47% of race

Average Pace: 9:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	16845	12685	12685	17325	13026	13026
10K	3.10 mi	16174+671	12219+466	12219+466	15548	11797	11797
15K	3.11 mi	16507-333	12457-238	12457-238	17325	13026	13026
20K	3.11 mi	16766-259	12623-166	12623-166	17849	13329	13329
Half(13.10 mi)	0.67 mi	16846-80	12662-39	12662-39	18718	13891	13891
25K	2.43 mi	17116-270	12816-154	12816-154	18968	13934	13934
30K	3.11 mi	17813-697	13210-394	13210-394	21974	15602	15602
35K	3.11 mi	20919-3106	15084-1874	15084-1874	32987	21015	21015
40K	3.10 mi	22913-1994	16132-1048	16132-1048	33325	20724	20724
Finish(26.22 mi)	1.37 mi	23125-212	16196-64	16196-64	29842	18853	18853

18853

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#16845
5K → 10K	153824*+671	#16845 → #16174
10K → 15K	200195-333	#16174 → #16507
15K → 20K	200172-259	#16507 → #16766
20K → Half	12343-80	#16766 → #16846
Half → 25K	200179-270	#16846 → #17116
25K → 30K	934237-697	#17116 → #17813
30K → 35K	20059-3106	#17813 → #20919
35K → 40K	200130-1994	#20919 → #22913
40K → Finish	200101-212	#22913 → #23125
TOTALS	24101940*-6280	#16845 → #23125

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing